Chicken Arroz Con Pollo Recipe

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0 votes | 5244 views
Servings: 10

Ingredients

Cost per serving $0.54 view details

Directions

  1. Saute/fry rice 3 min in 1 Tbsp. extra virgin olive oil in a 13" skillet. Remove from heat and set aside. Place fryer pcs and next 5 ingredients to boil, covered. Reduce heat and simmer 1/2 hour. Turn heat off and remove liquid removed chicken pcs for de-boning to a platter or possibly board. Strain warm broth and add in 2 c. of it to rice. Return to heat and cook rice on medium heat till all broth is absorbed. Keep covered while this is in process, remove chicken meat from bones. Remove cover from rice and add in chicken pcs. If you like, one may also arrange the cooked celery, onion and bell pepper on top. Turn heat off. (You may also add in a small can young peas, liquid removed.) Serve from skillet or possibly nice platter. Yield: 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 209g
Recipe makes 10 servings
Calories 274  
Calories from Fat 168 61%
Total Fat 18.63g 23%
Saturated Fat 5.33g 21%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 95mg 4%
Potassium 288mg 8%
Total Carbs 1.81g 0%
Dietary Fiber 0.5g 2%
Sugars 0.96g 1%
Protein 23.21g 37%
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