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Chicken And Wild Rice Casserole Recipe

Name: Chicken And Wild Rice Casserole
Ingredients: 6-8 chicken breasts, cooked and cubed; chicken stock; butter; 3-4 stalks celery, minced; 1 onion, minced; 2 boxes wild rice; 2 cans cream of chicken soup; 8 ounce. lowfat sour cream; crushed potato chips, optional

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $1.37 view details

6-8 chicken breasts, cooked and cubed
chicken stock
butter
3-4 stalks celery, minced
1 onion, minced
2 boxes wild rice
2 cans cream of chicken soup
8 ounce. lowfat sour cream
crushed potato chips, optional

Directions

Boil chicken in dutch oven till done and then cut into cubes. Saute/fry celery and onion in a little butter till translucent/soft. Cook wild rice according to package directions using stock from cooked chicken instead of water. Mix chicken, celery and onion, rice, soup and lowfat sour cream together and pour into a greased 9X13" dish. You can top casserole with crushed potato chips, if you like.
Bake at 350

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Amount Per Serving	%DV
Serving Size 181g
Recipe makes 12 servings
Calories 307
Calories from Fat 202	66%
Total Fat 22.72g	28%
Saturated Fat 10.25g	41%
Trans Fat 0.1g
Cholesterol 86mg	29%
Sodium 475mg	20%
Potassium 310mg	9%
Total Carbs 6.44g	2%
Dietary Fiber 0.4g	1%
Sugars 1.49g	1%
Protein 18.93g	30%

Chicken And Wild Rice Casserole Recipe

Ingredients