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Ingredients
- 3 can Great Northern beans (16 ounce. ea.) undrained
- 14 ounce fat-free chicken broth
- 1 Tbsp. dry onion flake
- 1 tsp cumin
- 1 tsp sweet basil
- 1 x cubed lb chicken
Directions
- Wonderful source of folate (from the legumes), that is important during the first trimester of pregnancy, and to prevent heart disease.
- PREPARATION:1. Combine all ingredients except chicken in Dutch oven, crockpot, or possibly large pot.
- 2. Heat to a boil.
- 3. Add in chicken.
- 4. Lower heat, simmer for 25 min.
- 5. OPTIONAL: Add in 3/4 c. elbow, spaghetti, or possibly bow pasta during last 15 min.
- NOTES : PREP/COOK INFORMATION:Prep time: 10 min
- Cook time: 30 min Serves: 8
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