Chicken And Vegetable Layered Pie With A Crunchy Pasta Topp Recipe

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Servings: 1

Ingredients

Cost per recipe $5.93 view details

Directions

  1. Make up the pasta and sauce with the 1/3 c. water and 1 1/4 c. lowfat milk, following the instructions on the packet.
  2. Mix the topping ingredients together.
  3. Put the diced chicken into an oiled or possibly buttered baking dish.
  4. Add in a layer of mushrooms, then peppers and lastly the tomatoes.
  5. Add in the extra 1/2 c. of lowfat milk to the pasta sauce, stir and pour over the chicken and vegetables.
  6. Sprinkle on the topping.
  7. Bake at 180 C for 40 min or possibly till the chicken is cooked.
  8. Serve with a green salad or possibly green vegetables.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1268g
Calories 1457  
Calories from Fat 847 58%
Total Fat 95.63g 120%
Saturated Fat 48.48g 194%
Trans Fat 0.0g  
Cholesterol 334mg 111%
Sodium 1317mg 55%
Potassium 2211mg 63%
Total Carbs 73.76g 20%
Dietary Fiber 7.4g 25%
Sugars 34.69g 23%
Protein 78.68g 126%
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