Chicken And Spinach Quiche Recipe

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0 votes | 1806 views
Servings: 8

Ingredients

Cost per serving $0.84 view details

Directions

  1. Pierce pastry shell thoroughly with fork. Bake for 10 min. Remove from oven. In large bowl, toss together chicken, cheese, spinach, and onion. Spoon into pastry shell. In small bowl, stir together Large eggs, mayonnaise, lowfat milk, basil leaves, and pepper.
  2. Pour over chicken mix. Bake at 375 degrees for 40 min or possibly till golden brown and knife comes out clean when inserted in center. 6-8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 121g
Recipe makes 8 servings
Calories 284  
Calories from Fat 228 80%
Total Fat 25.77g 32%
Saturated Fat 6.23g 25%
Trans Fat 0.0g  
Cholesterol 81mg 27%
Sodium 197mg 8%
Potassium 252mg 7%
Total Carbs 3.4g 1%
Dietary Fiber 0.6g 2%
Sugars 1.83g 1%
Protein 10.48g 17%
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