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Home » Recipes » Chicken And Shrimp Gumbo (Creole)

Chicken And Shrimp Gumbo (Creole) Recipe

Name: Chicken And Shrimp Gumbo (Creole)
Ingredients: 5 lb Stewing hen, cut up; 1/2 c. Shortening; 1 c. Minced onion; 1/2 c. Minced fresh parsley; 1/2 tsp Pepper; 2 lb Uncooked shrimp; 1/2 c. Minced green onion; 3 1/2 tsp Salt; 1/2 c. Flour; 2 Tbsp. Worcestershire sauce; 1 Tbsp. Lemon juice; 1/2 tsp Thyme; 1/2 c. Minced celery; 1 tsp File pwdr

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $5.60 view details

5 lb Stewing hen, cut up
1/2 c. Shortening
1 c. Minced onion
1/2 c. Minced fresh parsley
1/2 tsp Pepper
2 lb Uncooked shrimp
1/2 c. Minced green onion
3 1/2 tsp Salt
1/2 c. Flour
2 Tbsp. Worcestershire sauce
1 Tbsp. Lemon juice
1/2 tsp Thyme
1/2 c. Minced celery
1 tsp File pwdr

Directions

Sprinkle chicken with 1.5 tsp of salt. Heat shortening in a large heavy pot. Add in chicken pcs; brown, turning on all sides, for about 15 min Remove chicken.
Stir flour into warm fat in wich chicken was browned. Stir constantly, keeping heat low, till flour is dark brown. Add in minced
NONE To: GRANT HORAN Recvd: NO Subj: Help Please! Conf: (4) Cooking

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Amount Per Serving	%DV
Serving Size 737g
Recipe makes 4 servings
Calories 1384
Calories from Fat 788	57%
Total Fat 87.92g	110%
Saturated Fat 23.38g	94%
Trans Fat 8.56g
Cholesterol 634mg	211%
Sodium 2741mg	114%
Potassium 1397mg	40%
Total Carbs 21.25g	6%
Dietary Fiber 1.9g	6%
Sugars 3.06g	2%
Protein 120.35g	193%

Chicken And Shrimp Gumbo (Creole) Recipe

Ingredients