Chicken and Rice Soup Recipe

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Servings: 20
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Ingredients

Cost per serving $0.96 view details

Directions

  1. In a steam kettle, heat the oil, saute all onions, celery and carrots for 4 minutes
  2. Add garlic, bay leaves. a pinch of crushed red pepper and saute for one minute
  3. Add the stock and bring the liquid to a boil.
  4. Reduce the heat to a simmer. Reseason if necessary.
  5. Add the rice and grean onions and continue to cook for approximately 5 minutes.
  6. Then serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 343g
Recipe makes 20 servings
Calories 127  
Calories from Fat 8 6%
Total Fat 0.95g 1%
Saturated Fat 0.27g 1%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 462mg 19%
Potassium 349mg 10%
Total Carbs 23.3g 6%
Dietary Fiber 2.2g 7%
Sugars 1.11g 1%
Protein 5.68g 9%
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