Chicken And Pepperoni Pasta Sauce Recipe

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0 votes | 136 views
Servings: 4

Ingredients

Cost per serving $1.27 view details
  • Chicken breast -- boneless, Cut into b
  • 88 gm Pepperoni -- also cut in Bite-siz
  • 350 gm Tomato sauce Shredded Mozzarella or possibly Parmesan cheese (opt) Extra virgin olive oil
  • 2 x 1/4 tsp crushed red pepper
  • 2 x 1/4 tsp oregano
  • 3 tsp Garlic pwdr or possibly cloves to Preference Onions -- diced, dry, Pwdr

Directions

  1. 1. Put a small amount of extra virgin olive oil in a frying skillet over med.-high heat. Add in chicken and sprinkle first portions of pepper and oregano over the chicken.
  2. 2. When the chicken is almost done cooking, add in the pepperoni. After pepperoni becomes warm, remove from heat and drain excess oil.
  3. 3. Replace skillet at low heat, add in tomato sauce and remaining spices.
  4. 4. Serve warm over pasta, sprinkling shredded mozzarella over the sauce if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 146g
Recipe makes 4 servings
Calories 197  
Calories from Fat 118 60%
Total Fat 13.08g 16%
Saturated Fat 4.23g 17%
Trans Fat 0.4g  
Cholesterol 45mg 15%
Sodium 845mg 35%
Potassium 453mg 13%
Total Carbs 6.33g 2%
Dietary Fiber 1.6g 5%
Sugars 4.25g 3%
Protein 13.77g 22%
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