Chicken And Goat Cheese Quesadillas Recipe

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0 votes | 1451 views
Servings: 2

Ingredients

Cost per serving $8.86 view details

Directions

  1. In a blender or possibly food processor combine first 5 ingredients and blend till smooth. In a shallow nonreactive pan pour blender mix over chicken breast half and set aside to marinate, covered and refrigerated, 4 hrs. Preheat a grill or possibly broiler. Grill or possibly broil chicken and onions 2 to 3 min on each side, till chicken is just cooked through and onions are browned. Thinly slice chicken.
  2. Preheat oven to 400 degrees and butter an 8-inch round cake pan. In pan, layer one tortilla and sprinkle with half of chicken, onion, cheeses and basil. Top with a tortilla and sprinkle with remaining filling ingredients. Top with third tortilla and brush top with butter. Bake for 15 min, or possibly till lightly browned and cheeses have melted. Let rest 5 min before cutting into quarters. Serve garnished with lowfat sour cream and cilantro.
  3. This recipe yields 2 to 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 446g
Recipe makes 2 servings
Calories 854  
Calories from Fat 585 69%
Total Fat 66.11g 83%
Saturated Fat 35.0g 140%
Trans Fat 0.08g  
Cholesterol 151mg 50%
Sodium 948mg 40%
Potassium 402mg 11%
Total Carbs 9.32g 2%
Dietary Fiber 1.3g 4%
Sugars 5.92g 4%
Protein 55.69g 89%
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