Chicken And Cashew Nut Pancake Filling Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    grated nutmeg
1 tsp soya souce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
6.25g 		milk
77.35g 		chicken
29.75g 		cashew nuts
12.5g 		nutmeg
0.0g 		parsley
0.9g 		pancakes
78.0g 		lemon
7.69g 		Total Per Serving Total for Recipe
Calories (kcal) 44.813 32.487 63.963 71.75 n/a 0.325 206.7 2.229 422.266 1689.064
Total Fat (g) 5.07 0.75 4.48 5.79 n/a 0.01 0.08 0.02 16.2 64.8
Saturated Fat (g) 3.211 0.487 1.282 1.145 n/a 0.001 0.016 0.003 6.145 24.58
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.314 0.217 1.856 3.415 n/a 0.003 0.023 0.001 6.829 27.316
Polyunsaturated (g) 0.19 0.031 0.961 0.98 n/a 0.001 0.039 0.007 2.209 8.836
Cholesterol (mg) 13.438 3.868 22.313 0.0 n/a 0.0 0.0 0.0 39.618 158.472
Sodium (mg) 36.0 34.034 20.825 80.0 n/a 0.505 47.58 0.154 219.098 876.392
Potassium (mg) 1.5 116.025 56.228 70.625 n/a 5.0 4.68 10.605 264.663 1058.652
Carbohydrates (g) 0.0 3.86 0.0 4.09 n/a 0.06 54.29 0.72 63.01 252.04
Dietary Fiber (g) 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.2 0.6 2.4
Sugars (g) 0.0 4.02 0.0 0.63 n/a 0.01 32.76 0.19 37.61 150.44
Protein (g) 0.05 2.61 5.53 1.91 n/a 0.03 0.0 0.08 10.22 40.88
Calcium (mg) 1.5 92.047 3.273 5.625 n/a 1.245 3.9 1.998 109.588 438.352
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.188 3.868 1.785 8.625 n/a 1.372 0.0 0.845 16.682 66.728
Iron (mg) 0.0 0.02 0.27 0.75 n/a 0.06 0.05 0.05 1.2 4.8
Magnesium (mg) 0.125 8.509 5.95 32.5 n/a 0.451 1.56 0.615 49.71 198.84
Niacin (mg) 0.003 0.07 2.023 0.175 n/a 0.012 0.0 0.008 2.29 9.16
Thiamin (mg) 0.001 0.015 0.018 0.025 n/a 0.001 0.008 0.003 0.071 0.284
Vitamin A, IU (IU) 156.188 151.606 41.65 0.0 n/a 76.027 n/a 1.691 427.161 1708.644
Vitamin A, RAE (mcg_RAE) 42.75 44.863 12.495 0.0 n/a 3.8 0.0 0.077 103.984 415.936
Vitamin B-12 (mcg) 0.01 0.34 0.09 0.0 n/a 0.0 0.0 0.0 0.44 1.76
Vitamin B-6 (mg) 0.0 0.031 0.104 0.033 n/a 0.001 0.0 0.006 0.175 0.7
Vitamin C (mg) 0.0 0.0 0.5 0.0 n/a 1.2 0.0 4.1 5.7 22.8
Vitamin D (IU) 3.5 40.222 n/a n/a n/a n/a n/a n/a 43.722 174.888
Vitamin E (mg) 0.14 0.01 0.09 0.12 n/a 0.01 0.0 0.01 0.38 1.52
Alanine (g) 0.002 0.085 0.324 0.088 n/a 0.002 n/a n/a 0.501 2.004
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.002 0.077 0.348 0.218 n/a 0.001 n/a n/a 0.646 2.584
Ash (g) 0.13 0.58 0.24 0.49 n/a 0.02 n/a 0.02 1.48 5.92
Aspartic acid (g) 0.004 0.24 0.494 0.189 n/a 0.003 n/a n/a 0.929 3.716
Beta Carotene (mcg) 9.875 1.547 0.0 0.0 n/a 45.612 0.0 0.231 57.265 229.06
Choline (mg) 1.2 13.7 17.8 7.6 n/a 0.1 0.0 0.4 40.8 163.2
Copper (mg) 0.0 0.008 0.015 0.278 n/a 0.001 0.039 0.003 0.344 1.376
Cystine (g) 0.001 0.093 0.074 0.035 n/a 0.0 n/a n/a 0.203 0.812
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) 0.011 0.603 0.806 0.453 n/a 0.002 n/a n/a 1.876 7.504
Glycine (g) 0.001 0.046 0.363 0.1 n/a 0.001 n/a n/a 0.512 2.048
Histidine (g) 0.001 0.062 0.161 0.05 n/a 0.001 n/a n/a 0.274 1.096
Isoleucine (g) 0.003 0.147 0.274 0.091 n/a 0.001 n/a n/a 0.516 2.064
Lactose (g) n/a 4.02 n/a n/a n/a n/a n/a n/a 4.02 16.08
Leucine (g) 0.005 0.294 0.402 0.161 n/a 0.002 n/a n/a 0.864 3.456
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.875 n/a 50.188 0.0 0.845 53.908 215.632
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.004 0.224 0.449 0.103 n/a 0.002 n/a n/a 0.782 3.128
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Manganese (mg) 0.0 0.0 0.006 0.104 n/a 0.001 n/a 0.002 0.113 0.452
Methionine (g) 0.001 0.062 0.146 0.034 n/a 0.0 n/a n/a 0.243 0.972
Pantothenic acid (mg) 0.007 0.278 0.271 0.153 n/a 0.004 n/a 0.015 0.727 2.908
Phenylalanine (g) 0.003 0.131 0.214 0.099 n/a 0.001 n/a n/a 0.448 1.792
Phosphorus (mg) 1.5 73.482 43.733 61.25 n/a 0.523 7.8 1.23 189.518 758.072
Phytosterols (mg) n/a n/a n/a 19.75 n/a 0.045 n/a n/a 19.795 79.18
Proline (g) 0.005 0.278 0.271 0.086 n/a 0.002 n/a n/a 0.642 2.568
Retinol (mcg) 41.938 44.863 12.198 0.0 n/a 0.0 0.0 0.0 98.998 395.992
Riboflavin (mg) 0.002 0.147 0.036 0.025 n/a 0.001 0.016 0.002 0.228 0.912
Selenium (mcg) 0.1 2.6 4.3 1.5 n/a 0.0 0.3 0.0 8.7 34.8
Serine (g) 0.003 0.162 0.196 0.106 n/a 0.001 n/a n/a 0.469 1.876
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.003 0.07 0.229 0.074 n/a 0.001 n/a n/a 0.376 1.504
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.001 0.031 0.062 0.03 n/a 0.0 n/a n/a 0.124 0.496
Tyrosine (g) 0.003 0.108 0.179 0.061 n/a 0.001 n/a n/a 0.351 1.404
Valine (g) 0.004 0.17 0.268 0.13 n/a 0.002 n/a n/a 0.573 2.292
Water (g) 0.99 69.55 19.63 0.21 n/a 0.79 23.48 6.84 121.5 486.0
Zinc (mg) 0.01 0.32 0.39 0.7 n/a 0.01 0.18 0.0 1.61 6.44
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