Chicken and Broccoli Mini Tacos Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 14 servings in recipe	chicken breast 9.94g	broccoli 64.49g	made tortillas 0.0g	mustard 0.36g	Total Per Serving	Total for Recipe
Calories (kcal)	17.102	21.925	n/a	0.239	39.266	549.724
Total Fat (g)	0.92	0.24	n/a	0.01	1.17	16.38
Saturated Fat (g)	0.264	0.026	n/a	0.001	0.291	4.074
Trans Fat (g)	0.012	n/a	n/a	0.0	0.012	0.168
Monounsaturated Fat (g)	0.38	0.006	n/a	0.009	0.396	5.544
Polyunsaturated (g)	0.195	0.026	n/a	0.003	0.224	3.136
Cholesterol (mg)	6.363	0.0	n/a	0.0	6.363	89.082
Sodium (mg)	6.264	21.28	n/a	4.054	31.598	442.372
Potassium (mg)	21.874	203.775	n/a	0.493	226.142	3165.988
Carbohydrates (g)	0.0	4.28	n/a	0.02	4.3	60.2
Dietary Fiber (g)	0.0	1.7	n/a	0.0	1.7	23.8
Sugars (g)	0.0	1.1	n/a	0.0	1.1	15.4
Protein (g)	2.07	1.82	n/a	0.02	3.91	54.74
Calcium (mg)	1.094	30.308	n/a	0.207	31.609	442.526
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Folate (mcg)	0.398	40.626	n/a	0.025	41.049	574.686
Iron (mg)	0.07	0.47	n/a	0.01	0.55	7.7
Magnesium (mg)	2.486	13.542	n/a	0.175	16.203	226.842
Niacin (mg)	0.985	0.413	n/a	0.002	1.4	19.6
Thiamin (mg)	0.006	0.045	n/a	0.001	0.052	0.728
Vitamin A, IU (IU)	8.253	401.746	n/a	0.254	410.252	5743.528
Vitamin A, RAE (mcg_RAE)	2.486	19.991	n/a	0.014	22.491	314.874
Vitamin B-12 (mcg)	0.03	0.0	n/a	0.0	0.03	0.42
Vitamin B-6 (mg)	0.053	0.116	n/a	0.0	0.169	2.366
Vitamin C (mg)	0.0	57.5	n/a	0.0	57.5	805.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin E (mg)	0.03	0.5	n/a	0.0	0.54	7.56
Alanine (g)	0.118	0.064	n/a	0.001	0.183	2.562
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Arginine (g)	0.128	0.123	n/a	0.001	0.252	3.528
Ash (g)	0.1	0.56	n/a	0.01	0.67	9.38
Aspartic acid (g)	0.185	0.213	n/a	0.001	0.399	5.586
Beta Carotene (mcg)	0.0	232.793	n/a	0.104	232.897	3260.558
Choline (mg)	6.7	12.1	n/a	0.1	18.8	263.2
Copper (mg)	0.004	0.032	n/a	0.0	0.037	0.518
Cystine (g)	0.027	0.019	n/a	0.0	0.046	0.644
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Fructose (g)	n/a	0.44	n/a	0.0	0.44	6.16
Galactose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	0.32	n/a	0.0	0.32	4.48
Glutamic acid (g)	0.306	0.348	n/a	0.003	0.657	9.198
Glycine (g)	0.122	0.058	n/a	0.001	0.181	2.534
Histidine (g)	0.063	0.039	n/a	0.0	0.102	1.428
Isoleucine (g)	0.105	0.052	n/a	0.001	0.158	2.212
Lactose (g)	n/a	0.14	n/a	0.0	0.14	1.96
Leucine (g)	0.152	0.084	n/a	0.001	0.237	3.318
Lutein + zeaxanthin (mcg)	0.0	904.735	n/a	0.064	904.799	12667.186
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lysine (g)	0.172	0.09	n/a	0.001	0.263	3.682
Maltose (g)	n/a	0.14	n/a	0.0	0.14	1.96
Manganese (mg)	0.002	0.135	n/a	0.002	0.139	1.946
Methionine (g)	0.056	0.026	n/a	0.0	0.082	1.148
Pantothenic acid (mg)	0.08	0.368	n/a	0.001	0.448	6.272
Phenylalanine (g)	0.082	0.077	n/a	0.001	0.16	2.24
Phosphorus (mg)	17.301	42.561	n/a	0.379	60.24	843.36
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Proline (g)	0.094	0.071	n/a	0.001	0.167	2.338
Retinol (mcg)	2.386	0.0	n/a	0.0	2.386	33.404
Riboflavin (mg)	0.009	0.077	n/a	0.0	0.086	1.204
Selenium (mcg)	1.7	1.6	n/a	0.1	3.4	47.6
Serine (g)	0.073	0.077	n/a	0.001	0.151	2.114
Starch (g)	n/a	0.0	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.06	n/a	0.0	0.07	0.98
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Threonine (g)	0.087	0.058	n/a	0.001	0.145	2.03
Tocopherol, beta (mg)	n/a	0.01	n/a	0.0	0.01	0.14
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.11	n/a	0.01	0.12	1.68
Tryptophan (g)	0.024	0.019	n/a	0.0	0.043	0.602
Tyrosine (g)	0.068	0.032	n/a	0.001	0.1	1.4
Valine (g)	0.101	0.084	n/a	0.001	0.186	2.604
Water (g)	6.91	57.59	n/a	0.3	64.79	907.06
Zinc (mg)	0.08	0.26	n/a	0.0	0.35	4.9