Chickadillo (Chicken Picadillo) Recipe

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Servings: 4

Ingredients

Cost per serving $1.33 view details
  • 2 tsp Extra virgin olive oil
  • 1 sm Yellow onion, finely minced
  • 1 x Green bell pepper, finely minced
  • 2 cl Garlic, mashed
  • 1 lb Chicken breast, boneless, skinless, cut in thin strips
  • 1/4 c. Tomato sauce
  • 4 Tbsp. White wine
  • 1/4 tsp Cumin
  • 2 x Bay leaves Raisins, capers, olives

Directions

  1. Heat the extra virgin olive oil in a skillet over medium heat. Saute/fry the onion, green pepper and garlic till soft, about 5 min. Add in the chicken and stir-fry for about 5 min. Add in tomato sauce, wine, cumin, bay leaves, and raisins, capersm and green olives to taste. Cover pan, reduce heat and cook 10 min, or possibly till chicken is well-cooked. Remove bay leaves. Serve with white rice and fried ripe plantains.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 164g
Recipe makes 4 servings
Calories 205  
Calories from Fat 97 47%
Total Fat 10.76g 13%
Saturated Fat 2.75g 11%
Trans Fat 0.11g  
Cholesterol 58mg 19%
Sodium 140mg 6%
Potassium 338mg 10%
Total Carbs 4.32g 1%
Dietary Fiber 1.0g 3%
Sugars 2.04g 1%
Protein 19.62g 31%
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