Chick N Dumpling Bake Recipe

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0 votes | 988 views
Servings: 6

Ingredients

Cost per serving $0.67 view details
  • 3 c. cubed chicken or possibly turkey, cooked
  • 1 (4 ounce.) can mushroom stems and pcs, liquid removed
  • 1/2 c. lowfat milk
  • 1/2 c. lowfat sour cream
  • 2 (10 3/4 ounce.) cans condensed cream of chicken soup

Directions

  1. Heat oven to 375 degrees. In large saucepan, combine all filling ingredients, simmer while preparing topping. Lightly spoon pancake mix into measuring c.; level off. In medium bowl, combine all topping ingredients EXCEPT cheese, blend well. Stir in cheese. Pour warm chicken mix into ungreased 12 x 8 inch (2 qt) baking dish or possibly shallow 2 qt casserole. Spoon topping over chicken mix. Bake at 375 degrees, uncovered, for 20 to 30 min or possibly till golden. (Place casserole on foil or possibly cookie sheet to guard against spillage.) Serve immediately. 5 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 170g
Recipe makes 6 servings
Calories 264  
Calories from Fat 171 65%
Total Fat 19.03g 24%
Saturated Fat 6.61g 26%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 414mg 17%
Potassium 234mg 7%
Total Carbs 5.21g 1%
Dietary Fiber 0.0g 0%
Sugars 2.0g 1%
Protein 17.25g 28%
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