Its a sweet dish made during festivals--very popular in my state Orissa,India...Made of Suji/Semolina.......
Ingredients
- Ingredients
- For dough:
- 2-cups Semolina (Suji),
- 1/2-cup sugar,
- ½ liter refined oil ,
- 5 Cups of Water
- For stuffing:
- Grated coconut-1 cup ,
- 1 Cup Paneer (Dahi Chhena will be better),
- 1 cup sugar/jaggery ,
- 1 teaspoon black pepper powder,
- 2 teaspoon cardamom powder
Directions
- For Dough
- Add ½ cup water to ½ table-spoons Semolina (Suji) to make a paste.
- Heat 5 cups of water and 1/2 cup sugar in a frying pan.
- Add the paste to the pan when the sugar solution becomes saturated and stir well.
- Make sure that no lump is formed while stirring.
- Leave the pan on the flame for 2 minutes for the mixture to boil.
- Now add rest of the semolina to the mixture and lower the flame.
- Stir it properly. Now transfer the mixture from pan to a flat plate.
- Knead to make smooth dough by adding 1 tablespoon of refined oil and water if needed.
- The refined oil prevents formation of lumps.
- For Stuffing
- Roast black pepper and cardamom and then powder them.
- Fry grated coconut, Paneer and sugar/jaggery in a frying pan. Do not add oil.
- Add the powdered ingredients to it and stir. The stuffing is ready.
- Make small balls of the dough.
- Flatten each ball and put the stuffing on it and again form a ball so that the stuffing remains at the center.
- Heat the oil in the pan and fry the balls till it becomes golden brown.
- Yummy Chhana Manda is ready .
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 775g | |
| Recipe makes 3 servings | |
| Calories 2198 | |
| Calories from Fat 1405 | 64% |
| Total Fat 159.22g | 199% |
| Saturated Fat 27.68g | 111% |
| Trans Fat 1.04g | |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Potassium 282mg | 8% |
| Total Carbs 184.54g | 49% |
| Dietary Fiber 6.1g | 20% |
| Sugars 100.78g | 67% |
| Protein 14.8g | 24% |




