Cheryl's Ohio Baked Beans Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beef 453.59g	pork 1314.84g	kidney beans 480.0g	sugar 110.0g	vinegar 15.0g	Total Per Serving	Total for Recipe
Calories (kcal)	1034.185	1998.554	403.2	418.0	3.15	3857.089	3857.089
Total Fat (g)	77.43	85.2	2.88	0.0	0.0	165.51	165.51
Saturated Fat (g)	30.889	29.452	0.672	0.0	0.0	61.014	61.014
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	33.611	38.525	1.824	0.0	0.0	73.96	73.96
Polyunsaturated (g)	3.22	9.204	1.248	0.0	0.0	13.672	13.672
Cholesterol (mg)	312.977	723.161	0.0	0.0	0.0	1036.138	1036.138
Sodium (mg)	258.546	591.677	1420.8	30.8	0.75	2302.573	2302.573
Potassium (mg)	1115.831	5535.469	1137.6	146.3	10.95	7946.15	7946.15
Carbohydrates (g)	0.0	0.0	69.6	107.9	0.14	177.64	177.64
Dietary Fiber (g)	0.0	0.0	25.4	0.0	0.0	25.4	25.4
Sugars (g)	n/a	0.0	8.88	106.72	0.06	115.66	115.66
Protein (g)	78.79	286.63	25.06	0.13	0.0	390.61	390.61
Calcium (mg)	31.751	65.742	163.2	91.3	1.05	353.043	353.043
Caffeine (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Folate (mcg)	31.751	92.039	172.8	1.1	0.0	297.69	297.69
Iron (mg)	7.67	10.12	5.62	0.78	0.03	24.22	24.22
Magnesium (mg)	77.11	289.264	129.6	9.9	0.75	506.625	506.625
Niacin (mg)	19.096	66.268	1.968	0.121	0.0	87.453	87.453
Thiamin (mg)	0.272	11.308	0.576	0.0	0.0	12.156	12.156
Vitamin A, IU (IU)	0.0	92.039	0.0	0.0	n/a	92.039	92.039
Vitamin A, RAE (mcg_RAE)	0.0	26.297	0.0	0.0	0.0	26.297	26.297
Vitamin B-12 (mcg)	8.66	6.97	0.0	0.0	0.0	15.63	15.63
Vitamin B-6 (mg)	1.089	6.18	0.336	0.044	0.0	7.648	7.648
Vitamin C (mg)	0.0	3.9	5.8	0.0	0.0	9.7	9.7
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin E (mg)	n/a	2.37	0.1	0.0	0.0	2.46	2.46
Alanine (g)	n/a	16.698	1.152	n/a	n/a	17.85	17.85
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Arginine (g)	n/a	17.882	1.392	n/a	n/a	19.274	19.274
Ash (g)	3.9	12.89	7.87	0.5	n/a	25.15	25.15
Aspartic acid (g)	n/a	26.56	3.168	n/a	n/a	29.728	29.728
Beta Carotene (mcg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Choline (mg)	n/a	n/a	167.5	2.5	0.0	170.1	170.1
Copper (mg)	0.272	0.789	0.672	0.055	0.002	1.79	1.79
Cystine (g)	n/a	3.682	0.24	n/a	n/a	3.922	3.922
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Fructose (g)	n/a	n/a	0.0	1.22	n/a	1.22	1.22
Galactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	1.49	n/a	1.49	1.49
Glutamic acid (g)	n/a	44.836	4.032	n/a	n/a	48.868	48.868
Glycine (g)	n/a	13.674	1.008	n/a	n/a	14.682	14.682
Histidine (g)	n/a	11.439	0.672	n/a	n/a	12.111	12.111
Isoleucine (g)	n/a	13.411	1.2	n/a	n/a	14.611	14.611
Lactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Leucine (g)	n/a	23.01	2.16	n/a	n/a	25.17	25.17
Lutein + zeaxanthin (mcg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Lycopene (mcg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Lysine (g)	n/a	25.771	1.776	n/a	n/a	27.547	27.547
Maltose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Manganese (mg)	0.091	0.131	0.816	0.066	n/a	1.104	1.104
Methionine (g)	n/a	7.626	0.336	n/a	n/a	7.962	7.962
Pantothenic acid (mg)	1.633	10.124	0.672	0.143	n/a	12.572	12.572
Phenylalanine (g)	n/a	11.439	1.488	n/a	n/a	12.927	12.927
Phosphorus (mg)	553.38	2721.715	432.0	4.4	1.2	3712.695	3712.695
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	11.571	1.44	n/a	n/a	13.011	13.011
Retinol (mcg)	0.0	26.297	0.0	0.0	0.0	26.297	26.297
Riboflavin (mg)	1.043	3.55	0.24	0.0	0.0	4.833	4.833
Selenium (mcg)	54.9	465.5	4.3	1.3	0.0	526.0	526.0
Serine (g)	n/a	11.834	1.584	n/a	n/a	13.418	13.418
Starch (g)	n/a	n/a	42.72	n/a	n/a	42.72	42.72
Sucrose (g)	n/a	n/a	8.88	104.02	n/a	112.9	112.9
Theobromine (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Threonine (g)	n/a	13.148	0.912	n/a	n/a	14.06	14.06
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.1	n/a	n/a	0.1	0.1
Tocopherol, gamma (mg)	n/a	n/a	3.31	n/a	n/a	3.31	3.31
Tryptophan (g)	n/a	3.682	0.288	n/a	n/a	3.97	3.97
Tyrosine (g)	n/a	9.993	0.576	n/a	n/a	10.569	10.569
Valine (g)	n/a	15.515	1.44	n/a	n/a	16.955	16.955
Water (g)	298.51	946.42	374.59	1.47	14.07	1635.07	1635.07
Zinc (mg)	16.28	22.22	2.21	0.03	0.01	40.75	40.75