Cheryl's Ohio Baked Beans Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	beef 37.8g	pork 109.57g	kidney beans 40.0g	sugar 9.17g	vinegar 1.25g	Total Per Serving	Total for Recipe
Protein (g)	6.57	23.89	2.09	0.01	0.0	32.55	390.6
Total Fat (g)	6.45	7.1	0.24	0.0	0.0	13.79	165.48
Carbohydrates (g)	0.0	0.0	5.8	8.99	0.01	14.8	177.6
Ash (g)	0.33	1.07	0.66	0.04	n/a	2.1	25.2
Calories (kcal)	86.182	166.546	33.6	34.833	0.263	321.424	3857.088
Starch (g)	n/a	n/a	3.56	n/a	n/a	3.56	42.72
Sucrose (g)	n/a	n/a	0.74	8.67	n/a	9.41	112.92
Glucose (dextrose) (g)	n/a	n/a	0.0	0.12	n/a	0.12	1.44
Fructose (g)	n/a	n/a	0.0	0.1	n/a	0.1	1.2
Lactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	24.88	78.87	31.22	0.12	1.17	136.26	1635.12
Caffeine (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.74	8.89	0.01	9.64	115.68
Galactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	2.1	0.0	0.0	2.1	25.2
Calcium (mg)	2.646	5.478	13.6	7.608	0.088	29.42	353.04
Iron (mg)	0.64	0.84	0.47	0.07	0.0	2.02	24.24
Magnesium (mg)	6.426	24.105	10.8	0.825	0.063	42.219	506.628
Phosphorus (mg)	46.115	226.81	36.0	0.367	0.1	309.391	3712.692
Potassium (mg)	92.986	461.289	94.8	12.192	0.913	662.179	7946.148
Sodium (mg)	21.546	49.306	118.4	2.567	0.063	191.881	2302.572
Zinc (mg)	1.36	1.85	0.18	0.0	0.0	3.4	40.8
Copper (mg)	0.023	0.066	0.056	0.005	0.0	0.149	1.788
Manganese (mg)	0.008	0.011	0.068	0.006	n/a	0.092	1.104
Selenium (mcg)	4.6	38.8	0.4	0.1	0.0	43.8	525.6
Vitamin A, IU (IU)	0.0	7.67	0.0	0.0	n/a	7.67	92.04
Retinol (mcg)	0.0	2.191	0.0	0.0	0.0	2.191	26.292
Vitamin A, RAE (mcg_RAE)	0.0	2.191	0.0	0.0	0.0	2.191	26.292
Beta Carotene (mcg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin E (mg)	n/a	0.2	0.01	0.0	0.0	0.21	2.52
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.28	n/a	n/a	0.28	3.36
Tocopherol, delta (mg)	n/a	n/a	0.01	n/a	n/a	0.01	0.12
Vitamin C (mg)	0.0	0.3	0.5	0.0	0.0	0.8	9.6
Thiamin (mg)	0.023	0.942	0.048	0.0	0.0	1.013	12.156
Riboflavin (mg)	0.087	0.296	0.02	0.0	0.0	0.403	4.836
Niacin (mg)	1.591	5.522	0.164	0.01	0.0	7.288	87.456
Pantothenic acid (mg)	0.136	0.844	0.056	0.012	n/a	1.048	12.576
Vitamin B-6 (mg)	0.091	0.515	0.028	0.004	0.0	0.637	7.644
Folate (mcg)	2.646	7.67	14.4	0.092	0.0	24.807	297.684
Vitamin B-12 (mcg)	0.72	0.58	0.0	0.0	0.0	1.3	15.6
Choline (mg)	n/a	n/a	14.0	0.2	0.0	14.2	170.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.307	0.024	n/a	n/a	0.331	3.972
Threonine (g)	n/a	1.096	0.076	n/a	n/a	1.172	14.064
Isoleucine (g)	n/a	1.118	0.1	n/a	n/a	1.218	14.616
Leucine (g)	n/a	1.917	0.18	n/a	n/a	2.097	25.164
Lysine (g)	n/a	2.148	0.148	n/a	n/a	2.296	27.552
Methionine (g)	n/a	0.636	0.028	n/a	n/a	0.664	7.968
Cystine (g)	n/a	0.307	0.02	n/a	n/a	0.327	3.924
Phenylalanine (g)	n/a	0.953	0.124	n/a	n/a	1.077	12.924
Tyrosine (g)	n/a	0.833	0.048	n/a	n/a	0.881	10.572
Valine (g)	n/a	1.293	0.12	n/a	n/a	1.413	16.956
Arginine (g)	n/a	1.49	0.116	n/a	n/a	1.606	19.272
Histidine (g)	n/a	0.953	0.056	n/a	n/a	1.009	12.108
Alanine (g)	n/a	1.392	0.096	n/a	n/a	1.488	17.856
Aspartic acid (g)	n/a	2.213	0.264	n/a	n/a	2.477	29.724
Glutamic acid (g)	n/a	3.736	0.336	n/a	n/a	4.072	48.864
Glycine (g)	n/a	1.14	0.084	n/a	n/a	1.224	14.688
Proline (g)	n/a	0.964	0.12	n/a	n/a	1.084	13.008
Serine (g)	n/a	0.986	0.132	n/a	n/a	1.118	13.416
Cholesterol (mg)	26.081	60.263	0.0	0.0	0.0	86.345	1036.14
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.574	2.454	0.056	0.0	0.0	5.084	61.008
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.801	3.21	0.152	0.0	0.0	6.163	73.956
Polyunsaturated (g)	0.268	0.767	0.104	0.0	0.0	1.139	13.668