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Ingredients
- 1 cup pitted and quartered cherries
- pinch of sea salt
- 1/4 teaspoon balsamic vinegar
- 1/4 cup raw honey
- 1/8 cup water
- 1 teaspoon arrowroot
- 1/2 teaspoon vanilla
- 1 tablespoon ghee or organic butter
- Shell:
- 5 Medjool date, pitted and halved
- 1/2 teaspoon baking powder
- 1/4 cup coconut flour
- 1 teaspoon vanilla
- 1/2 teaspoon ground allspice
- 3 large eggs
- pinch of salt
- 1/4 cup pecan flour (or nut flour/meal of choice)
View Full Recipe at Cavegirl Cuisine
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 535g | |
| Calories 1017 | |
| Calories from Fat 251 | 25% |
| Total Fat 27.95g | 35% |
| Saturated Fat 12.59g | 50% |
| Trans Fat 0.0g | |
| Cholesterol 658mg | 219% |
| Sodium 1155mg | 48% |
| Potassium 1390mg | 40% |
| Total Carbs 183.26g | 49% |
| Dietary Fiber 11.1g | 37% |
| Sugars 167.77g | 112% |
| Protein 22.56g | 36% |
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