Cherry-Stuffed Pork Chops Recipe

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Prep time:
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Servings: 6 servings
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Ingredients

Cost per serving $1.09 view details
  • Ingredients:
  • 1 package (5.6 ounces) couscous with toasted pine nuts
  • 6 boneless pork loin chops (1-inch thick and 6 ounces each)
  • 1/2 cup dried cherries
  • 1 tablespoon brown sugar
  • 1 tablespoon butter, melted
  • 1/2 teaspoon minced fresh gingerroot
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon pepper

Directions

  1. Directions:
  2. 1. Prepare couscous according to package directions. Meanwhile, cut a deep slit in each pork chop, forming a pocket. Stir the cherries, brown sugar, butter and ginger into prepared couscous. Stuff 1/3 cup into each chop; secure with toothpicks. Sprinkle with garlic powder and pepper.
  3. 2. Grill pork chops, covered, over medium heat for 12 minutes on each side or until a meat thermometer reads 160 degrees. Discard toothpicks.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 110g
Recipe makes 6 servings
Calories 238  
Calories from Fat 59 25%
Total Fat 6.57g 8%
Saturated Fat 2.79g 11%
Trans Fat 0.0g  
Cholesterol 43mg 14%
Sodium 48mg 2%
Potassium 365mg 10%
Total Carbs 24.74g 7%
Dietary Fiber 1.6g 5%
Sugars 3.64g 2%
Protein 18.54g 30%
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