Servings: 1
Ingredients
- 6 x Cauliflower heads, (blanched for 2 (6 To 8) min)
- 3 x Red peppers, seeded and minced into 3 inch cubes
- 3 x Aubergines, salted and minced
- 3 sm Red onions, skinned and quartered
- 4 sm Leeks, cleaned and trimmed
- 6 x Wooden skewers, (soaked in water for 1 hour before)
- 2 Tbsp. Extra virgin olive oil
- 1 med Red onion, minced
- 1 x Clove garlic, minced
- 1 tsp Grated orange rind
- 2 med Tomatoes, skinned, seeded and minced
- 1 can Plum tomatoes
- 1 Tbsp. Harissa
- 1 sm Bunc flat leaf parsley
- 2 tsp Dry coriander
- 1Â 1/2 tsp Chilli pwdr
- 1 tsp Cinnamon
- 1 tsp Thyme
- 1/2 tsp Black peppercorns
- 2 Tbsp. Extra virgin olive oil
- 2 fl ounce Lemon juice
Directions
- Blend all the ingredients for the kebab spice fold in a food mixer and set aside.
- To make the tomato sauce add in 11/2 Tbsp. of extra virgin olive oil to a pan , with the onion and garlic and the minced fresh tomatoes. Let it cook down for a while. When adding the tin of plum tomatoes, squeeze each tomato in your hands before adding to the pan. Add in the harissa and simmer the sauce for about 20 min.
- While the chermoula mix is cooking, baste the vegetable kebabs with the blended spice mix and grill.
- Serve immediately with the warm tomato sauce.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 3490g | |
| Calories 1376 | |
| Calories from Fat 541 | 39% |
| Total Fat 61.5g | 77% |
| Saturated Fat 8.5g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 432mg | 18% |
| Potassium 7313mg | 209% |
| Total Carbs 209.13g | 56% |
| Dietary Fiber 93.4g | 311% |
| Sugars 100.42g | 67% |
| Protein 34.1g | 55% |



