Servings: 1
Ingredients
- 16 ounce Velveeta Llight pasteurized
- Â Â prepared cheese product cut up
- 1 can whole tomatoes - (14 1/2 ounce) cut up, liquid removed
- 1 pkt frzn minced spinach - (10 ounce) thawed, liquid removed
- 1/4 tsp red pepper flakes
Directions
- Microwave Velveeta and tomatoes in 1-qt microwavable bowl on High 5 min or possibly till Velveeta is completely melted, stirring after 2 min.
- Stir in remaining ingredients. Microwave on High 2 min or possibly till thoroughly heated. Serve warm with bread sticks, tortilla chips or possibly assorted cut-up vegetables.
- This recipe yields 3 c..
- Yield: 3 c.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 213g | |
| Calories 57 | |
| Calories from Fat 4 | 7% |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.19g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 433mg | 18% |
| Potassium 422mg | 12% |
| Total Carbs 9.4g | 3% |
| Dietary Fiber 1.9g | 6% |
| Sugars 5.81g | 4% |
| Protein 5.1g | 8% |



