Cheesy Spinach Dip Recipe

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0 votes | 18 views
Servings: 1

Ingredients

Cost per recipe $0.53 view details
  • 16 ounce Velveeta Llight pasteurized
  •     prepared cheese product cut up
  • 1 can whole tomatoes - (14 1/2 ounce) cut up, liquid removed
  • 1 pkt frzn minced spinach - (10 ounce) thawed, liquid removed
  • 1/4 tsp red pepper flakes

Directions

  1. Microwave Velveeta and tomatoes in 1-qt microwavable bowl on High 5 min or possibly till Velveeta is completely melted, stirring after 2 min.
  2. Stir in remaining ingredients. Microwave on High 2 min or possibly till thoroughly heated. Serve warm with bread sticks, tortilla chips or possibly assorted cut-up vegetables.
  3. This recipe yields 3 c..
  4. Yield: 3 c.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 213g
Calories 57  
Calories from Fat 4 7%
Total Fat 0.48g 1%
Saturated Fat 0.19g 1%
Trans Fat 0.0g  
Cholesterol 3mg 1%
Sodium 433mg 18%
Potassium 422mg 12%
Total Carbs 9.4g 3%
Dietary Fiber 1.9g 6%
Sugars 5.81g 4%
Protein 5.1g 8%
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