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Ingredients
- Prep time: 10 mins
- Total time: 10 mins
- Serves: 1
- 1tbsp butter
- 2 cloves garlic, minced
- 80g fresh spinach, roughly chopped
- Black pepper
- ¼ stock cube (or just salt, if you prefer)
- 10g cheddar cheese, grated
- 1 Warburton’s sandwich thin, or 2 thin slices of bread
- 10g feta, crumbled
- 2-3 slices of a large tomato
View Full Recipe at Amouse Your Bouche
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 700g | |
| Calories 374 | |
| Calories from Fat 250 | 67% |
| Total Fat 28.2g | 35% |
| Saturated Fat 14.8g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 69mg | 23% |
| Sodium 1318mg | 55% |
| Potassium 1340mg | 38% |
| Total Carbs 18.39g | 5% |
| Dietary Fiber 5.4g | 18% |
| Sugars 9.62g | 6% |
| Protein 15.44g | 25% |
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.%3C/p%3E%3Cp%3ESo,%20suitably%20inspired%20by%20a%20day%20surrounded%20by%20ace%20people%20making%20ace%20sandwiches,%20I%20decided%20to%20use%20these%20thins%20for%20today%E2%80%99s%20recipe.%20It%E2%80%99s%20pretty%20simple%20really%20%E2%80%93%20I%20wanted%20some%20sort%20of%20creamed%20spinach,%20but%20didn%E2%80%99t%20want%20to%20spend%20ages%20making%20a%20white%20sauce%20(not%20that%20it%20takes%20long%20at%20all,%20but%20you%20know%20%E2%80%93%20sandwiches%20are%20the%20ultimate%20lazy%20lunch),%20so%20I%20used%20some%20cheddar%20instead%20to%20add%20the%20creaminess%20I%20wanted.%20You%20only%20need%20a%20tiny%20bit,%20and%20as%20it%20melts%20it%20basically%20creates%20a%20sauce%20for%20the%20spinach.%20Top%20with%20a%20bit%20of%20crumbled%20feta%20and%20some%20fresh%20tomato%20slices,%20and%20you%E2%80%99re%20sorted.%3C/p%3E%3Cp%3ECheesy%20spinach%20and%20feta%20sandwich%3C/p%3E%3Cp%3EAuthor:%20Becca%20@%20Amuse%20Your%20Bouche%3C/p%3E%3Cp%3ERecipe%20type:%20Light%20lunch%3C/p%3E%3Cp%3EMelt%20the%20butter%20in%20a%20frying%20pan,%20and%20cook%20the%20garlic%20over%20a%20fairly%20low%20heat%20for%20a%20minute%20or%20so,%20until%20fragrant.%20Add%20the%20spinach%20and%20cook%20for%20a%20couple%20more%20minutes,%20until%20wilted.%20Season%20with%20black%20pepper%20and%20a%20small%20amount%20of%20a%20crumbled%20stock%20cube,%20or%20plain%20salt%20if%20you%20prefer,%20and%20add%20the%20grated%20cheddar.%20Remove%20from%20the%20heat,%20and%20mix%20well%20until%20the%20cheddar%20has%20melted.%3C/p%3E%3Cp%3ELightly%20toast%20the%20sandwich%20thin,%20and%20top%20one%20half%20with%20the%20cheesy%20spinach.%20Top%20with%20the%20feta%20and%20sliced%20tomato,%20replace%20the%20lid%20of%20the%20sandwich%20thin,%20and%20serve%20immediately.%3C/p%3E%3Cp%3E3.2.1255%3C/p%3E%3Cp%3EDisclosure:%20I%20was%20paid%20a%20fee%20to%20attend%20the%20event%20but%20was%20not%20required%20to%20blog%20about%20it,%20and%20all%20opinions%20about%20the%20Warburton%E2%80%99s%20sandwich%20thins%20are%20my%20own.%3C/p%3E){kind=link}