Cheesy Italian Chicken Pie Recipe

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0 votes | 1279 views
Servings: 6

Ingredients

Cost per serving $0.90 view details
  • 1/3 can Parmesan cheese, fat free grated
  • 1 1/2 c. chicken breast cooked and diced
  • 1 1/4 c. mozzarella cheese, part skim lowfat milk shredded
  • 1/2 tsp dry oregano
  • 1/2 tsp dry basil
  • 1/2 tsp garlic pwdr
  • 6 ounce tomato paste
  • 1/2 c. Bisquick baking mix, Reduced Fat
  • 1 c. lowfat milk
  • 1/4 tsp pepper
  • 1/2 c. Egg Beaters 99% egg substitute

Directions

  1. Heat oven to 400 degrees. Grease pie plate, 9 x 1 1/4 inches. Sprinkle Parmesan cheese in pie plate. Mix chicken, 1/2 c. of the mozzarella cheese, the oregano, basil, garlic pwdr and tomato paste; spoon over Parmesan cheese.
  2. Stir baking mix, lowfat milk, pepper and Large eggs till blended. Pour over chicken mix.
  3. Bake uncovered 35 min. Sprinkle with remaining 3/4 c. mozzarella cheese. Bake uncovered 5 to 8 min or possibly till knife inserted in center comes out clean. Cold 5 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 195g
Recipe makes 6 servings
Calories 346  
Calories from Fat 117 34%
Total Fat 13.11g 16%
Saturated Fat 5.41g 22%
Trans Fat 0.06g  
Cholesterol 50mg 17%
Sodium 845mg 35%
Potassium 714mg 20%
Total Carbs 24.96g 7%
Dietary Fiber 1.5g 5%
Sugars 7.45g 5%
Protein 31.81g 51%
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