Cheesy Garlic Potatoes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream 230.0g	mozzarella cheese 226.8g	onion 99.0g	hash 907.18g	butter 28.4g	Total Per Serving	Total for Recipe
Calories (kcal)	443.9	684.936	39.6	743.888	203.628	2115.952	2115.952
Total Fat (g)	45.38	45.43	0.1	5.62	23.04	119.57	119.57
Saturated Fat (g)	26.473	24.676	0.04	1.451	14.589	67.229	67.229
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	11.661	11.0	0.01	0.091	5.97	28.731	28.731
Polyunsaturated (g)	1.932	1.157	0.02	2.449	0.863	6.421	6.421
Cholesterol (mg)	119.6	122.472	0.0	n/a	61.06	303.132	303.132
Sodium (mg)	184.0	1197.504	3.96	199.58	3.124	1588.168	1588.168
Potassium (mg)	324.3	215.46	144.54	2585.463	6.816	3276.579	3276.579
Carbohydrates (g)	6.62	8.69	9.25	160.75	0.02	185.33	185.33
Dietary Fiber (g)	0.0	0.0	1.7	12.7	0.0	14.4	14.4
Sugars (g)	8.05	1.36	4.2	n/a	0.02	13.63	13.63
Protein (g)	4.76	58.88	1.09	18.69	0.24	83.66	83.66
Calcium (mg)	253.0	1657.908	22.77	90.718	6.816	2031.212	2031.212
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Folate (mcg)	16.1	22.68	18.81	36.287	0.852	94.729	94.729
Iron (mg)	0.39	0.57	0.21	8.89	0.01	10.06	10.06
Magnesium (mg)	23.0	58.968	9.9	99.79	0.568	192.226	192.226
Niacin (mg)	0.253	0.272	0.119	15.059	0.011	15.715	15.715
Thiamin (mg)	0.092	0.227	0.05	0.907	0.003	1.278	1.278
Vitamin A, IU (IU)	1324.8	n/a	1.98	0.0	709.716	2036.496	2036.496
Vitamin A, RAE (mcg_RAE)	372.6	362.88	0.0	0.0	194.256	929.736	929.736
Vitamin B-12 (mcg)	0.64	5.24	0.0	0.0	0.05	5.93	5.93
Vitamin B-6 (mg)	0.138	0.181	0.119	0.816	0.0	1.255	1.255
Vitamin C (mg)	2.1	0.0	7.3	74.4	0.0	83.8	83.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin E (mg)	1.01	0.84	0.02	n/a	0.66	2.53	2.53
Alanine (g)	0.23	n/a	0.02	0.635	0.009	0.893	0.893
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Arginine (g)	0.23	n/a	0.099	0.907	0.009	1.245	1.245
Ash (g)	1.96	n/a	0.35	6.8	0.01	9.12	9.12
Aspartic acid (g)	0.506	n/a	0.089	4.354	0.017	4.967	4.967
Beta Carotene (mcg)	59.8	115.668	0.99	n/a	44.872	221.33	221.33
Choline (mg)	44.2	32.2	6.0	n/a	5.3	87.7	87.7
Copper (mg)	0.046	0.068	0.04	0.907	0.006	1.067	1.067
Cystine (g)	0.069	n/a	0.0	0.091	0.003	0.163	0.163
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Fructose (g)	0.0	n/a	1.28	n/a	n/a	1.28	1.28
Galactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	1.95	n/a	n/a	1.95	1.95
Glutamic acid (g)	1.311	n/a	0.257	2.903	0.051	4.522	4.522
Glycine (g)	0.138	n/a	0.03	0.726	0.006	0.899	0.899
Histidine (g)	0.184	n/a	0.01	0.363	0.006	0.562	0.562
Isoleucine (g)	0.322	n/a	0.01	0.816	0.014	1.163	1.163
Lactose (g)	8.05	n/a	0.0	n/a	n/a	8.05	8.05
Leucine (g)	0.621	n/a	0.03	1.089	0.023	1.762	1.762
Lutein + zeaxanthin (mcg)	0.0	0.0	3.96	n/a	0.0	3.96	3.96
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lysine (g)	0.529	n/a	0.04	0.998	0.02	1.586	1.586
Maltose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Manganese (mg)	0.023	n/a	0.129	1.361	0.0	1.512	1.512
Methionine (g)	0.161	n/a	0.0	0.181	0.006	0.348	0.348
Pantothenic acid (mg)	0.782	n/a	0.119	2.903	0.031	3.835	3.835
Phenylalanine (g)	0.299	n/a	0.03	0.816	0.011	1.157	1.157
Phosphorus (mg)	264.5	1188.432	28.71	426.375	6.816	1914.833	1914.833
Phytosterols (mg)	n/a	n/a	14.85	n/a	n/a	14.85	14.85
Proline (g)	0.598	n/a	0.01	0.635	0.023	1.266	1.266
Retinol (mcg)	368.0	353.808	0.0	0.0	190.564	912.372	912.372
Riboflavin (mg)	0.391	0.748	0.03	0.091	0.009	1.268	1.268
Selenium (mcg)	6.0	37.0	0.5	2.7	0.3	46.4	46.4
Serine (g)	0.368	n/a	0.02	0.635	0.014	1.037	1.037
Starch (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.98	n/a	n/a	0.98	0.98
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Threonine (g)	0.276	n/a	0.02	0.816	0.011	1.124	1.124
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.09	n/a	0.0	n/a	0.0	0.09	0.09
Tryptophan (g)	0.092	n/a	0.01	0.272	0.003	0.377	0.377
Tyrosine (g)	0.299	n/a	0.01	0.454	0.011	0.774	0.774
Valine (g)	0.391	n/a	0.02	0.998	0.017	1.426	1.426
Water (g)	171.26	105.37	88.22	715.31	5.09	1085.25	1085.25
Zinc (mg)	0.87	7.1	0.17	1.91	0.03	10.07	10.07