Cheeseburgers Supreme Recipe

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0 votes | 967 views
Servings: 1

Ingredients

Cost per recipe $0.86 view details
  • 1 lb grnd beef eye of round steak or possibly 95% lean grnd beef
  • 4 Tbsp. finely minced onion
  • 3 Tbsp. water
  • 1/2 tsp salt
  • 1/4 tsp pepper Vegetable cooking spray
  • 4 slc (1 oz each) fat-free, or possibly reduced-fat, Cheddar, or possibly Swiss, cheese
  • 4 x hamburger buns, toasted

Directions

  1. Mix grnd beef, onion, water, salt, and pepper in medium bowl just till blended. Shape mix into four 1 inch-thick patties.
  2. Spray skillet with cooking spray; heat over medium heat till warm. Cook burgers to desired degree of doneness, 3 to 4 min per side for medium. Top each burger with slice of cheese; cover skillet and cook till cheese is beginning to heat, 1 to 2 min. Serve burgers in buns.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 255g
Calories 496  
Calories from Fat 66 13%
Total Fat 7.5g 9%
Saturated Fat 1.89g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1990mg 83%
Potassium 221mg 6%
Total Carbs 88.76g 24%
Dietary Fiber 4.4g 15%
Sugars 12.28g 8%
Protein 16.79g 27%
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