Cheese Flan with Spinach Salad; Menu of the Week, the Cooktop Recipe

click to rate
1 vote | 994 views
 

Ingredients

  • Cheese and eggs can be combines in so many ways.... These are not as
  • light as a soufflé but lighter than a frittata.
  • Cheese Flan with Spinach Salad
  • 3 eggs
  • 1/4 cup ricotta
  • 1 tbs whole grain mustard
  • 2oz (60gr) cheese, chevre, Brie, something soft
  • 1 slice Prosciutto
  • 1/2 tsp dried basil
  • Salad
  • 4 - 5oz fresh spinach, mâche or other spring greens
  • 1 tbs Dijon-style mustard
  • 1 tbs white Balsamic vinegar
  • 2 tbs good olive oil

Toolbox

Add the recipe to which day?
« Today - Mar 25 »
Today - Mar 25
Mar 26 - Apr 01
April 2 - 8
April 9 - 15
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 420g
Calories 773  
Calories from Fat 568 73%
Total Fat 64.09g 80%
Saturated Fat 21.15g 85%
Trans Fat 0.0g  
Cholesterol 810mg 270%
Sodium 744mg 31%
Potassium 896mg 26%
Total Carbs 10.72g 3%
Dietary Fiber 2.7g 9%
Sugars 4.6g 3%
Protein 40.48g 65%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment