Ingredients
- 200g flour
- 150g mature cheddar, grated
- pinch of salt
- pinch of per-peri powder (I substituted a large pinch of Lawry's Tabasco salt instead of this and the salt)
- 1/2 tsp dry mustard powder
- 125g butter, melted
- dry seeds for rolling (I used shelled hemp seeds, but sesame or poppy seeds will work well too)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 54g | |
Recipe makes 6 servings | |
Calories 272 | |
Calories from Fat 152 | 56% |
Total Fat 17.3g | 22% |
Saturated Fat 10.76g | 43% |
Trans Fat 0.0g | |
Cholesterol 45mg | 15% |
Sodium 147mg | 6% |
Potassium 43mg | 1% |
Total Carbs 25.55g | 7% |
Dietary Fiber 0.9g | 3% |
Sugars 0.12g | 0% |
Protein 3.69g | 6% |
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