Cheese/Bacon Weight Watchers Waffles Recipe

Name: Cheese/Bacon Weight Watchers Waffles
Ingredients: 1 1/2 c. Flour; 1/2 c. Whole-wheat flour; 3 tsp Baking pwdr; 1/2 tsp Beaumonde seasoning; 3 x Large eggs, beaten; 1 3/4 c. Lowfat milk; 1/4 c. Vegetable oil; 1 Tbsp. Parsley, snipped; 1 Tbsp. Chives, snipped; 1 tsp Worcestershire sauce; 1 c. Cheddar cheese, shredded; 6 slc Bacon, crisply cooked, liquid removed, crumbled; 3 x Egg whites, stiffly beaten; 6 x Large eggs, poached; 12 slc Tomato, thinly sliced

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $1.33 view details

1 1/2 c. Flour
1/2 c. Whole-wheat flour
3 tsp Baking pwdr
1/2 tsp Beaumonde seasoning
3 x Large eggs, beaten
1 3/4 c. Lowfat milk
1/4 c. Vegetable oil
1 Tbsp. Parsley, snipped
1 Tbsp. Chives, snipped
1 tsp Worcestershire sauce
1 c. Cheddar cheese, shredded
6 slc Bacon, crisply cooked, liquid removed, crumbled
3 x Egg whites, stiffly beaten
6 x Large eggs, poached
12 slc Tomato, thinly sliced

Directions

Combine thebeaten egg yolks, lowfat milk, oil, parsley, chives and Worcestershire sauce. Add in to the dry ingredients and mix well. Stir in the cheese and bacon, then mix in the egg whites. Bake in a waffle iron. Top each serving with a tomato slice and a poached egg.

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Amount Per Serving	%DV
Serving Size 321g
Recipe makes 6 servings
Calories 427
Calories from Fat 212	50%
Total Fat 23.9g	30%
Saturated Fat 7.47g	30%
Trans Fat 0.23g
Cholesterol 336mg	112%
Sodium 897mg	37%
Potassium 539mg	15%
Total Carbs 32.91g	9%
Dietary Fiber 2.3g	8%
Sugars 7.54g	5%
Protein 20.64g	33%

Cheese/Bacon Weight Watchers Waffles Recipe

Ingredients