Cheat's Pork Goulash Recipe

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http://hungryjenny.blogspot.com/2010/07/say-no-to-takeaway-sneak-in-cheats-pork.html

Cook time:
Servings: 2
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Ingredients

Cost per serving $2.31 view details

Directions

  1. Bring the potatoes to the boil then leave to simmer for 15 minutes until just cooked. Drain.
  2. Toss the chops in the paprika.
  3. Fry the onion with the pork for a few minutes.
  4. Add the tomatoes, puree, pepper and stock and simmer for a few minutes.
  5. If you want to thicken up the sauce, remove some of the sauce, mix in the cornflour and return to the pan.
  6. Add the potatoes and parsley. Leave to simmer for another 5-10 minutes until everything is nice and hot.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 621g
Recipe makes 2 servings
Calories 679  
Calories from Fat 282 42%
Total Fat 31.35g 39%
Saturated Fat 12.0g 48%
Trans Fat 0.0g  
Cholesterol 99mg 33%
Sodium 868mg 36%
Potassium 2303mg 66%
Total Carbs 68.57g 18%
Dietary Fiber 10.4g 35%
Sugars 7.17g 5%
Protein 32.63g 52%
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