Charred Fava Beans Recipe

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Ingredients

  • 1 pound baby fava beans, in pods (see notes*)
  • cooking spray (as needed)
  • ¼ cup fresh mint leaves (loosely packed)
  • smoked sea salt (to taste)
  • very good extra-virgin olive oil (for drizzling)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 463g
Calories 1553  
Calories from Fat 61 4%
Total Fat 7.24g 9%
Saturated Fat 1.19g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 62mg 3%
Potassium 4860mg 139%
Total Carbs 265.25g 71%
Dietary Fiber 114.0g 380%
Sugars 25.85g 17%
Protein 118.79g 190%
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