Champagne Fruit Parfait Recipe

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0 votes | 1292 views
Servings: 8

Ingredients

Cost per serving $0.56 view details
  • 2 c. Watermelon balls
  • 2 c. Honeydew melon balls
  • 2 c. Cantaloupe balls
  • 2 c. Pineapple chunks in juice -- Liquid removed
  • 1 c. Strawberries
  • 1 c. Grapes
  • 1 c. Peaches -- sliced Lemon juice Champagne -- *see note Mint sprigs

Directions

  1. * For a non-alcoholic version, substitute ginger ale for Champagne.
  2. Mix fruits VERY gently. Arrange in attractive pattern in parfait glasses.
  3. Sprinkle each with few drops of lemon juice. Be sure to have a whole strawberry in each glass. Fill each glass with Champagne. Garnish with a mint sprig.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 118g
Recipe makes 8 servings
Calories 51  
Calories from Fat 2 4%
Total Fat 0.24g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 235mg 7%
Total Carbs 12.7g 3%
Dietary Fiber 1.5g 5%
Sugars 10.7g 7%
Protein 0.9g 1%
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