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Central European Chicken Paprikash Recipe

Name: Central European Chicken Paprikash
Ingredients: 1 Tbsp. Canola oil; 1 lrg Onion, minced; 2 x Cloves garlic, finely minced; 1 lb Boneless & skinless chicken, cubed; 1 1/2 Tbsp. Paprika; 1 x 15 ounce. can minced tomatoes; 1 c. Water; 1 Tbsp. Red wine vinegar; 1 tsp Sugar; 1/2 c. Lowfat sour cream; 1/4 c. Parsley, finely minced Salt to taste

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $1.81 view details

1 Tbsp. Canola oil
1 lrg Onion, minced
2 x Cloves garlic, finely minced
1 lb Boneless & skinless chicken, cubed
1 1/2 Tbsp. Paprika
1 x 15 ounce. can minced tomatoes
1 c. Water
1 Tbsp. Red wine vinegar
1 tsp Sugar
1/2 c. Lowfat sour cream
1/4 c. Parsley, finely minced Salt to taste

Directions

In a 3-quart. pot, over low heat, heat oil. Saute/fry onion about 5 min till onion is translucent/soft; add in garlic. Increase heat and add in chicken; cook about 5 min, stirring, till outside looks cooked. Add in paprika, tomatoes, 1 c. water, vinegar and sugar. Stir, turn down heat slightly; cover and simmer abut 20 min. Let cold slightly and stir in lowfat sour cream, parsley and salt to taste. Serve over Poppy Seed Noodles and Horseradish, Dill & Walnut Spinach.

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Amount Per Serving	%DV
Serving Size 524g
Recipe makes 2 servings
Calories 579
Calories from Fat 379	65%
Total Fat 42.5g	53%
Saturated Fat 13.95g	56%
Trans Fat 0.03g
Cholesterol 146mg	49%
Sodium 304mg	13%
Potassium 824mg	24%
Total Carbs 18.08g	5%
Dietary Fiber 4.3g	14%
Sugars 9.86g	7%
Protein 32.5g	52%

Central European Chicken Paprikash Recipe

Ingredients