Celery Beef With Sun Dried Tomatoes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x fat clv garlic crushed
1 x salt and freshly grnd black pepper
12 x sundried tomatoes coarsely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		olive oil
2.7g 		beef
123.2g 		flour
5.0g 		salt
0.0g 		basil
0.09g 		wine
34.8g 		tomatoes puree
7.81g 		beef stock
35.51g 		onion
13.5g 		celery
3.56g 		redcurrant jelly
4.2g 		pepper
13.45g 		Total Per Serving Total for Recipe
Protein (g) 0.0 23.01 0.52 n/a 0.0 0.02 0.13 0.4 0.15 0.02 0.01 0.13 24.4 244.0
Total Fat (g) 2.7 21.13 0.05 n/a 0.0 0.0 0.02 0.08 0.01 0.01 0.0 0.04 24.03 240.3
Carbohydrates (g) 0.0 0.0 3.82 n/a 0.0 0.91 0.7 0.01 1.26 0.11 2.94 0.81 10.56 105.6
Ash (g) 0.0 1.12 0.02 n/a 0.0 0.1 0.1 0.37 0.05 0.03 0.01 0.06 1.86 18.6
Calories (kcal) 23.868 288.288 18.2 n/a 0.02 29.576 2.969 2.485 5.4 0.57 11.172 4.169 386.716 3867.16
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.13 0.0 n/a 0.0 0.14 1.4
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.19 n/a 0.27 0.02 n/a 0.26 0.74 7.4
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.19 n/a 0.17 0.02 n/a 0.3 0.68 6.8
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 3.7 0.0 0.0 0.0 0.0 0.0 0.0 3.7 37.0
Water (g) 0.0 76.41 0.6 n/a 0.08 30.09 6.87 34.64 12.03 3.4 1.25 12.4 177.76 1777.6
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 n/a 0.0 0.22 0.38 0.0 0.57 0.07 2.15 0.56 3.96 39.6
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.02 n/a 0.0 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.1 n/a 0.0 0.0 0.1 0.0 0.2 0.1 0.0 0.3 0.9 9.0
Calcium (mg) 0.027 8.624 0.75 n/a 0.151 2.784 1.406 2.13 3.105 1.424 0.294 0.941 21.636 216.36
Iron (mg) 0.02 2.35 0.23 n/a 0.0 0.16 0.14 0.06 0.03 0.01 0.01 0.06 3.06 30.6
Magnesium (mg) 0.0 23.408 1.1 n/a 0.054 4.175 1.797 0.71 1.35 0.392 0.252 1.614 34.852 348.52
Phosphorus (mg) 0.0 218.064 5.4 n/a 0.048 8.003 3.125 4.616 3.915 0.854 0.252 3.496 247.773 2477.73
Potassium (mg) 0.027 376.992 5.35 n/a 0.251 44.19 34.299 19.173 19.71 9.256 2.268 28.375 539.891 5398.91
Sodium (mg) 0.054 71.456 0.1 n/a 0.003 1.392 31.174 115.746 0.54 2.848 1.26 0.538 225.111 2251.11
Zinc (mg) 0.0 4.62 0.04 n/a 0.0 0.05 0.03 0.0 0.02 0.0 0.0 0.03 4.79 47.9
Copper (mg) 0.0 0.086 0.007 n/a 0.0 0.003 0.023 0.0 0.005 0.001 0.0 0.003 0.13 1.3
Manganese (mg) 0.0 0.012 0.034 n/a 0.001 0.045 0.013 0.004 0.018 0.004 0.005 0.015 0.151 1.51
Selenium (mcg) 0.0 17.2 1.7 n/a 0.0 0.1 0.1 0.2 0.1 0.0 0.0 0.0 19.4 194.0
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 4.49 0.696 39.846 0.0 0.27 15.984 0.21 421.057 482.554 4825.54
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.225 0.0 2.031 0.0 0.0 0.783 0.0 21.113 24.153 241.53
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 2.674 0.348 23.908 0.0 0.135 9.612 0.126 218.396 255.199 2551.99
Vitamin E (mg) 0.39 n/a 0.0 n/a 0.0 0.0 0.15 0.0 0.0 0.01 0.0 0.21 0.77 7.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 1699.64 0.0 0.0 0.0 0.0 0.0 1699.64 16996.4
Lutein + zeaxanthin (mcg) 0.0 0.0 0.9 n/a 4.809 2.088 0.0 0.0 0.54 10.075 0.924 6.858 26.194 261.94
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.01 0.01 0.1
Tocopherol, gamma (mg) 0.02 n/a 0.02 n/a 0.0 n/a 0.02 n/a 0.0 0.0 0.0 0.02 0.08 0.8
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.8 0.0 1.0 0.1 0.0 17.2 19.2 192.0
Thiamin (mg) 0.0 0.123 0.04 n/a 0.0 0.003 0.002 0.0 0.007 0.001 0.0 0.007 0.183 1.83
Riboflavin (mg) 0.0 0.197 0.025 n/a 0.0 0.01 0.006 0.007 0.004 0.002 0.001 0.012 0.265 2.65
Niacin (mg) 0.0 3.979 0.295 n/a 0.001 0.077 0.115 0.277 0.016 0.011 0.002 0.132 4.905 49.05
Pantothenic acid (mg) 0.0 0.394 0.022 n/a 0.0 0.01 0.034 0.007 0.016 0.009 0.008 0.043 0.545 5.45
Vitamin B-6 (mg) 0.0 0.48 0.002 n/a 0.0 0.021 0.01 0.004 0.016 0.002 0.001 0.039 0.576 5.76
Folate (mcg) 0.0 7.392 9.15 n/a 0.058 0.348 0.859 0.71 2.565 1.282 0.084 6.186 28.634 286.34
Vitamin B-12 (mcg) 0.0 3.63 0.0 n/a 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 3.66 36.6
Choline (mg) 0.0 96.1 0.5 n/a 0.0 2.0 1.4 1.0 0.8 0.2 0.4 0.8 103.2 1032.0
Folic acid (mcg) 0.0 0.0 7.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.7 77.0
Tryptophan (g) 0.0 0.259 0.007 n/a 0.0 n/a 0.001 n/a 0.001 0.0 n/a 0.001 0.269 2.69
Threonine (g) 0.0 1.01 0.014 n/a 0.0 n/a 0.003 n/a 0.003 0.001 n/a 0.005 1.036 10.36
Isoleucine (g) 0.0 1.035 0.018 n/a 0.0 n/a 0.002 n/a 0.001 0.001 n/a 0.003 1.06 10.6
Leucine (g) 0.0 1.823 0.036 n/a 0.0 n/a 0.004 n/a 0.004 0.001 n/a 0.005 1.873 18.73
Lysine (g) 0.0 1.922 0.012 n/a 0.0 n/a 0.004 n/a 0.005 0.001 n/a 0.005 1.949 19.49
Methionine (g) 0.0 0.591 0.009 n/a 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.001 0.603 6.03
Cystine (g) 0.0 0.259 0.011 n/a 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.003 0.273 2.73
Phenylalanine (g) 0.0 0.899 0.026 n/a 0.0 n/a 0.003 n/a 0.004 0.001 n/a 0.007 0.94 9.4
Tyrosine (g) 0.0 0.776 0.016 n/a 0.0 n/a 0.002 n/a 0.001 0.0 n/a 0.001 0.796 7.96
Valine (g) 0.0 1.121 0.021 n/a 0.0 n/a 0.002 n/a 0.003 0.001 n/a 0.004 1.152 11.52
Arginine (g) 0.0 1.454 0.021 n/a 0.0 n/a 0.002 n/a 0.014 0.001 n/a 0.005 1.497 14.97
Histidine (g) 0.0 0.788 0.012 n/a 0.0 n/a 0.002 n/a 0.001 0.0 n/a 0.003 0.807 8.07
Alanine (g) 0.0 1.392 0.017 n/a 0.0 n/a 0.004 n/a 0.003 0.001 n/a 0.004 1.42 14.2
Aspartic acid (g) 0.0 2.107 0.022 n/a 0.0 n/a 0.022 n/a 0.012 0.004 n/a 0.038 2.205 22.05
Glutamic acid (g) 0.0 3.462 0.174 n/a 0.0 n/a 0.063 n/a 0.035 0.003 n/a 0.028 3.766 37.66
Glycine (g) 0.0 1.257 0.019 n/a 0.0 n/a 0.002 n/a 0.004 0.001 n/a 0.004 1.286 12.86
Proline (g) 0.0 1.023 0.06 n/a 0.0 n/a 0.003 n/a 0.001 0.001 n/a 0.003 1.091 10.91
Serine (g) 0.0 0.887 0.026 n/a 0.0 n/a 0.003 n/a 0.003 0.001 n/a 0.007 0.926 9.26
Cholesterol (mg) 0.0 81.312 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.312 813.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.373 8.513 0.008 n/a 0.0 0.0 0.002 0.039 0.005 0.001 0.0 0.004 8.947 89.47
Phytosterols (mg) 5.967 n/a n/a n/a n/a n/a n/a n/a 2.025 0.214 n/a n/a 8.206 82.06
Monounsaturated Fat (g) 1.97 9.141 0.005 n/a 0.0 0.0 0.002 0.032 0.001 0.001 0.0 0.0 11.153 111.53
Polyunsaturated (g) 0.284 0.776 0.021 n/a 0.0 0.0 0.007 0.004 0.003 0.003 0.0 0.009 1.107 11.07
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