Cecile Taylor's Broccoli Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 cup broccoli flowerettes
2 Tabsp (T). Vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		grapes
18.12g 		bacon
56.7g 		onion
24.84g 		sunflower
3.4g 		dressing
7.75g 		mayo
29.88g 		sugar
16.67g 		Total Per Serving Total for Recipe
Calories (kcal) 12.503 259.686 7.949 30.056 35.418 205.54 64.503 615.655 2462.62
Total Fat (g) 0.03 25.54 0.02 3.4 3.47 23.24 0.0 55.7 222.8
Saturated Fat (g) 0.009 8.499 n/a 0.35 0.438 3.221 0.0 12.517 50.068
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.002 11.368 n/a 0.663 0.653 5.386 0.0 18.073 72.292
Polyunsaturated (g) 0.009 2.852 n/a 2.234 1.63 13.605 0.0 20.33 81.32
Cholesterol (mg) 0.0 38.556 0.0 0.0 0.0 0.0 0.0 38.556 154.224
Sodium (mg) 0.362 472.311 1.987 0.0 64.79 145.193 0.0 684.643 2738.572
Potassium (mg) 34.609 117.936 29.561 0.0 5.193 4.183 0.333 191.814 767.256
Carbohydrates (g) 3.28 0.37 1.88 0.0 1.21 0.09 16.66 23.49 93.96
Dietary Fiber (g) 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.4 1.6
Sugars (g) 2.8 0.0 1.25 0.0 1.24 0.09 16.65 22.03 88.12
Protein (g) 0.13 6.58 0.2 0.0 0.06 0.0 0.0 6.97 27.88
Calcium (mg) 1.812 3.402 4.968 0.0 1.86 2.091 0.167 14.3 57.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.362 1.134 5.713 0.0 0.0 0.0 0.0 7.21 28.84
Iron (mg) 0.07 0.27 0.06 0.0 0.06 0.07 0.0 0.53 2.12
Magnesium (mg) 1.268 6.804 2.236 0.0 0.388 0.299 0.0 10.994 43.976
Niacin (mg) 0.034 2.172 0.032 0.0 0.015 0.003 0.0 2.256 9.024
Thiamin (mg) 0.013 0.159 0.01 0.0 0.002 0.003 0.0 0.186 0.744
Vitamin A, IU (IU) 11.959 20.979 0.248 n/a n/a 0.0 0.0 33.187 132.748
Vitamin A, RAE (mcg_RAE) 0.544 6.237 0.0 0.0 1.783 0.0 0.0 8.563 34.252
Vitamin B-12 (mcg) 0.0 0.39 n/a 0.0 0.01 0.0 0.0 0.4 1.6
Vitamin B-6 (mg) 0.016 0.119 0.032 0.0 0.0 0.003 0.0 0.171 0.684
Vitamin C (mg) 2.0 0.0 1.2 0.0 0.3 0.0 0.0 3.4 13.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.03 0.15 0.0 1.4 0.39 3.52 0.0 5.5 22.0
Alanine (g) 0.004 0.42 0.005 n/a n/a n/a n/a 0.428 1.712
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.024 0.425 0.027 n/a n/a n/a n/a 0.476 1.904
Ash (g) 0.09 1.42 0.08 n/a n/a 0.12 0.0 1.71 6.84
Aspartic acid (g) 0.007 0.618 0.017 n/a n/a n/a n/a 0.643 2.572
Beta Carotene (mcg) 7.067 0.0 0.248 0.0 17.98 0.0 0.0 25.295 101.18
Choline (mg) 1.0 26.4 1.4 0.0 0.4 0.2 0.0 29.4 117.6
Copper (mg) 0.024 0.04 0.015 0.0 0.0 0.0 0.0 0.078 0.312
Cystine (g) 0.002 0.074 0.002 n/a n/a n/a n/a 0.078 0.312
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) 1.47 n/a 0.5 n/a n/a n/a n/a 1.97 7.88
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 1.3 n/a 0.56 n/a n/a n/a n/a 1.87 7.48
Glutamic acid (g) 0.014 0.97 0.045 n/a n/a n/a n/a 1.029 4.116
Glycine (g) 0.004 0.459 0.005 n/a n/a n/a n/a 0.468 1.872
Histidine (g) 0.004 0.249 0.002 n/a n/a n/a n/a 0.256 1.024
Isoleucine (g) 0.002 0.306 0.002 n/a n/a n/a n/a 0.31 1.24
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.004 0.51 0.007 n/a n/a n/a n/a 0.521 2.084
Lutein + zeaxanthin (mcg) 13.046 0.0 1.49 0.0 0.0 0.0 0.0 14.537 58.148
Lycopene (mcg) 0.0 0.0 0.0 0.0 28.908 0.0 0.0 28.908 115.632
Lysine (g) 0.005 0.544 0.007 n/a n/a n/a n/a 0.557 2.228
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Manganese (mg) 0.013 0.011 0.02 n/a n/a n/a 0.0 0.044 0.176
Methionine (g) 0.002 0.147 0.002 n/a n/a n/a n/a 0.152 0.608
Pantothenic acid (mg) 0.009 0.295 0.025 n/a n/a n/a 0.0 0.329 1.316
Phenylalanine (g) 0.004 0.261 0.005 n/a n/a n/a n/a 0.269 1.076
Phosphorus (mg) 3.624 106.596 6.707 0.0 1.473 7.469 0.0 125.868 503.472
Phytosterols (mg) 0.725 n/a n/a n/a n/a n/a n/a 0.725 2.9
Proline (g) 0.014 0.363 0.005 n/a n/a n/a n/a 0.382 1.528
Retinol (mcg) 0.0 6.237 n/a 0.0 0.0 0.0 0.0 6.237 24.948
Riboflavin (mg) 0.013 0.062 0.005 0.0 0.004 0.018 0.003 0.105 0.42
Selenium (mcg) 0.0 11.5 0.1 0.0 0.0 0.5 0.1 12.2 48.8
Serine (g) 0.004 0.249 0.005 n/a n/a n/a n/a 0.258 1.032
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 n/a 0.18 n/a n/a n/a n/a 0.21 0.84
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.004 0.255 0.005 n/a n/a n/a n/a 0.264 1.056
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.05 0.0 n/a n/a n/a n/a 0.06 0.24
Tryptophan (g) 0.002 0.057 0.002 n/a n/a n/a n/a 0.061 0.244
Tyrosine (g) 0.002 0.204 0.002 n/a n/a n/a n/a 0.208 0.832
Valine (g) 0.004 0.352 0.005 n/a n/a n/a n/a 0.36 1.44
Water (g) 14.59 22.79 22.66 0.0 2.83 6.48 0.01 69.37 277.48
Zinc (mg) 0.01 0.66 0.03 0.0 0.02 0.04 0.0 0.77 3.08
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