Cauliflower Puree Recipe

Name: Cauliflower Puree
Ingredients: 1/2 lb cauliflower florets minced; 1 x garlic clove smashed; 1/3 c. chicken broth; 1/2 tsp salt; 2 Tbsp. heavy cream; 1 tsp unsalted butter

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $1.27 view details

1/2 lb cauliflower florets minced
1 x garlic clove smashed
1/3 c. chicken broth
1/2 tsp salt
2 Tbsp. heavy cream
1 tsp unsalted butter

Directions

Simmer cauliflower, garlic, broth, and salt in a small saucepan, covered, till cauliflower is very tender, about 10 min. Puree mix with cream and butter in a food processor till smooth (use caution when blending warm liquids), or possibly mash with a potato masher or possibly a fork.
This recipe yields 1 serving.

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Amount Per Recipe	%DV
Recipe Size 207g
Calories 169
Calories from Fat 133	79%
Total Fat 15.12g	19%
Saturated Fat 9.38g	38%
Trans Fat 0.0g
Cholesterol 51mg	17%
Sodium 1326mg	55%
Potassium 365mg	10%
Total Carbs 6.71g	2%
Dietary Fiber 2.6g	9%
Sugars 2.18g	1%
Protein 3.36g	5%

Cauliflower Puree Recipe

Ingredients