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Cauliflower Pasta Recipe

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Cauliflower Pasta
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Ingredients

  • Cauliflower – 1, small, cut into florets (or into small pieces)
  • Pasta – 200 gms (any variety should be fine, though we recommend fusilli)
  • Olive Oil – 2 tblsp
  • Onion – 1, medium, finely chopped
  • Garlic – 2 cloves, finely sliced
  • Red Chillies – 1, small, finely chopped
  • Salt as per taste
  • Black Pepper Powder
  • Tomato Sauce (or Pasta Sauce) – 1 1/2 to 2 tblsp
  • Coriander Leaves – few, chopped
  • Cheese – little, grated

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 188g
Calories 403  
Calories from Fat 322 80%
Total Fat 36.44g 46%
Saturated Fat 9.69g 39%
Trans Fat 0.0g  
Cholesterol 29mg 10%
Sodium 321mg 13%
Potassium 287mg 8%
Total Carbs 12.18g 3%
Dietary Fiber 2.3g 8%
Sugars 5.63g 4%
Protein 8.68g 14%
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