Catfish With Crawfish New Orleans Recipe

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0 votes | 1091 views
Servings: 1

Ingredients

Cost per recipe $4.04 view details
  • 1 x 8 ounce. catfish fillet
  • 2 Tbsp. Butter
  • 1 Tbsp. Old Bay seasoning
  • 1 Tbsp. Onion, minced
  • 1 Tbsp. Tomato, minced
  • 1 Tbsp. Green pepper, minced
  • 1/4 c. Cooked crawfish tail meat
  • 1 dsh Tabasco
  • 1 x Splash white wine
  • 1/2 x Lemon juice only

Directions

  1. Heat butter in a nonstick skillet. Season catfish fillet with Old Bay seasoning. Saute/fry on low heat about 3 min each side. Remove. Add in onion, tomato, green pepper, crawfish tails, Tabasco, white wine, and lemon juice. Saute/fry mix and serve over fish.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 355g
Calories 573  
Calories from Fat 366 64%
Total Fat 41.11g 51%
Saturated Fat 18.77g 75%
Trans Fat 0.0g  
Cholesterol 232mg 77%
Sodium 418mg 17%
Potassium 886mg 25%
Total Carbs 4.42g 1%
Dietary Fiber 0.5g 2%
Sugars 2.06g 1%
Protein 44.66g 71%
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