Cast Iron Skillet Steamers Recipe

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0 votes | 941 views
Servings: 4

Ingredients

Cost per serving $0.37 view details

Directions

  1. Prepare a wood or possibly charcoal fire and let it burn down to embers. Place a cast iron skillet on the grill and allow it to heat up to almost smoking.
  2. In a large mixing bowl combine all ingredients except steamers and mix well. Season to taste with salt and freshly grnd pepper. Pour this mix into the heated cast iron skillet and let it reduce by half. Add in steamers and cook till all steamers are open, approximately 2 to 3 min. Throw away any steamers which don't open. Serve immediately.
  3. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 58g
Recipe makes 4 servings
Calories 56  
Calories from Fat 30 54%
Total Fat 3.57g 4%
Saturated Fat 3.09g 12%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 112mg 5%
Potassium 91mg 3%
Total Carbs 6.35g 2%
Dietary Fiber 1.2g 4%
Sugars 1.97g 1%
Protein 0.63g 1%
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