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Carrots Lyonnaise Recipe

Name: Carrots Lyonnaise
Ingredients: 1 lb (6 med) carrots, julienned; 1 x chicken bouillon cube dissolved in 1/2 c. boiling water; 1/4 c. butter; 3 med onions, sliced; 1 Tbsp. flour; 1/4 tsp salt; 1 dsh pepper; 3/4 c. water

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.18 view details

1 lb (6 med) carrots, julienned
1 x chicken bouillon cube dissolved in 1/2 c. boiling water
1/4 c. butter
3 med onions, sliced
1 Tbsp. flour
1/4 tsp salt
1 dsh pepper
3/4 c. water

Directions

Cook carrots in bouillon, covered, 10 minutes. Heat butter; add in onions and cook 15 minutes, stirring occasionally. Stir in next 4 ingredients; bring to boiling. Add in carrots and stock; simmer, uncovered, 10 minutes. Add in healthy pinch of sugar.
Serves 6

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Amount Per Serving	%DV
Serving Size 130g
Recipe makes 6 servings
Calories 99
Calories from Fat 70	71%
Total Fat 7.96g	10%
Saturated Fat 4.95g	20%
Trans Fat 0.0g
Cholesterol 20mg	7%
Sodium 282mg	12%
Potassium 111mg	3%
Total Carbs 5.79g	2%
Dietary Fiber 0.9g	3%
Sugars 2.22g	1%
Protein 1.57g	3%

Carrots Lyonnaise Recipe

Ingredients