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Carrot Raita Recipe

Name: Carrot Raita
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Cuisine: Indian
Ingredients: Plain Yogurt : 2 cups; Milk : 1/4 cup; Roasted cumin Powder: 1 tsp; Salt and Pepper : 1 tsp; Garam Masala : 1/4 tsp; Carrots: 1/2 cup

by MyCreative Flavors

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more at
http://onecreativekitchen.blogspot.com/2010/12/carrot-raita.html

Prep time: 5 minutes

Cook time: 2 minutes

Servings: 2 cups

Kid Friendly

Quick and Easy

Indian

Ingredients

Cost per serving $0.82 view details

Plain Yogurt : 2 cups
Milk : 1/4 cup
Roasted cumin Powder: 1 tsp
Salt and Pepper : 1 tsp
Garam Masala : 1/4 tsp
Carrots: 1/2 cup

Directions

Whip the yogurt by adding milk.
Wash and grate carrots and blanch for 10 minutes.
Drain/Squeeze the water out from carrots and mix it in yogurt.
Cool in refrigerator for 30-45mins and serve.
I like to season with ground cummin powder.

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Carrot Raita

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Menus and Pairings

Goes Well With: rice, curry, pulao

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Amount Per Serving	%DV
Serving Size 304g
Recipe makes 2 servings
Calories 180
Calories from Fat 80	44%
Total Fat 9.06g	11%
Saturated Fat 5.73g	23%
Trans Fat 0.0g
Cholesterol 35mg	12%
Sodium 145mg	6%
Potassium 519mg	15%
Total Carbs 15.65g	4%
Dietary Fiber 0.9g	3%
Sugars 14.39g	10%
Protein 9.78g	16%

Carrot Raita Recipe

Ingredients

Directions