Carrot Puree Recipe

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Servings: 1

Ingredients

Cost per recipe $1.74 view details
  • 1 lb Carrots
  • 1 ounce Butter or possibly margarine
  • 5 fl ounce Single cream Salt & freshly grnd black pepper Grated nutmeg

Directions

  1. 1. Scrub or possibly peel the carrots and cut into even-sized pcs. Place in a saucepan, in cover with water and bring to the boil, then cook, covered, till tender, about 15 min. Drain, reserving the liquid, then puree with the butter or possibly margarine and cream. Season to taste.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 584g
Calories 448  
Calories from Fat 212 47%
Total Fat 24.12g 30%
Saturated Fat 14.76g 59%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 706mg 29%
Potassium 1329mg 38%
Total Carbs 56.23g 15%
Dietary Fiber 11.5g 38%
Sugars 19.18g 13%
Protein 5.37g 9%
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