Carrot Cake (butter and sugar free) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Zest of 1 large orange
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
27 servings in recipe 		carrot
6.59g 		banana
2.8g 		egg
1.63g 		orange juice concentrate
4.45g 		rice bran oil
2.55g 		vanilla essence
0.16g 		flour
11.11g 		baking powder
0.34g 		bicarbonate of soda
0.34g 		cinnamon
0.1g 		nutmeg
0.04g 		pumpkin
1.85g 		fruit
1.85g 		cream cheese
7.41g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.03 0.21 0.11 0.0 0.0 1.15 0.0 0.0 0.0 0.0 0.55 0.01 0.44 2.56 69.12
Total Fat (g) 0.02 0.01 0.16 0.01 2.55 0.0 0.11 0.0 0.0 0.0 0.04 0.91 0.0 2.54 6.35 171.45
Carbohydrates (g) 0.63 0.64 0.01 1.7 0.0 0.02 8.48 0.0 0.0 0.08 0.0 0.27 0.27 0.3 12.4 334.8
Ash (g) 0.06 0.02 0.01 0.06 0.0 0.0 0.05 0.13 0.13 0.0 0.0 n/a 0.0 0.1 0.57 15.39
Calories (kcal) 2.703 2.489 2.33 7.069 22.585 0.087 40.444 0.0 0.0 0.238 0.37 10.63 1.056 25.333 115.334 3114.018
Starch (g) 0.09 0.15 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.27 7.29
Sucrose (g) 0.24 0.07 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.31 8.37
Glucose (dextrose) (g) 0.04 0.14 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 0.0 0.28 7.56
Fructose (g) 0.04 0.14 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.09 0.0 0.26 7.02
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.24 0.24 6.48
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.0 0.02 0.54
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 5.82 2.1 1.24 2.57 0.0 0.13 1.32 0.0 0.0 0.01 0.0 0.04 1.57 4.03 18.83 508.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.31 0.34 0.01 1.66 0.0 0.02 0.03 0.0 0.0 0.0 0.0 0.02 0.21 0.24 2.85 76.95
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.8 21.6
Calcium (mg) 2.176 0.14 0.864 1.423 0.0 0.005 1.667 0.0 0.0 0.965 0.0 0.963 0.093 7.259 15.553 419.931
Iron (mg) 0.02 0.01 0.03 0.02 0.0 0.0 0.52 0.0 0.0 0.01 0.0 0.15 0.01 0.03 0.78 21.06
Magnesium (mg) 0.791 0.755 0.196 1.512 0.0 0.002 2.444 0.0 0.0 0.058 0.0 10.185 0.093 0.667 16.702 450.954
Phosphorus (mg) 2.307 0.615 3.113 2.534 0.0 0.0 12.0 0.0 0.0 0.062 0.0 21.741 0.222 7.852 50.446 1362.042
Potassium (mg) 21.096 10.013 2.184 29.966 0.0 0.0 11.889 0.0 0.0 0.415 0.0 14.593 1.648 10.222 102.026 2754.702
Sodium (mg) 4.549 0.028 2.281 0.133 0.0 0.005 0.222 93.227 93.227 0.01 0.0 0.333 0.093 23.778 217.885 5882.895
Zinc (mg) 0.02 0.0 0.02 0.01 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.14 0.0 0.04 0.31 8.37
Copper (mg) 0.003 0.002 0.002 0.007 n/a 0.0 0.016 0.0 0.0 0.0 n/a 0.024 0.001 0.001 0.057 1.539
Manganese (mg) 0.009 0.008 0.001 0.002 n/a 0.0 0.076 0.0 0.0 0.017 n/a n/a 0.001 0.001 0.113 3.051
Selenium (mcg) 0.0 0.0 0.5 0.0 0.0 0.0 3.8 0.0 0.0 0.0 0.0 0.2 n/a 0.2 4.7 126.9
Vitamin A, IU (IU) 1101.359 1.79 7.936 16.85 0.0 0.0 0.0 0.0 0.0 0.284 0.0 n/a 5.593 93.704 1227.515 33142.905
Retinol (mcg) 0.0 0.0 2.265 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 26.593 28.858 779.166
Vitamin A, RAE (mcg_RAE) 55.048 0.084 2.281 0.845 0.0 0.0 0.0 0.0 0.0 0.014 0.0 0.0 0.278 26.815 85.365 2304.855
Beta Carotene (mcg) 546.196 0.727 0.163 2.756 0.0 0.0 0.0 0.0 0.0 0.108 0.0 0.093 2.037 3.037 555.117 14988.159
Vitamin E (mg) 0.04 0.0 0.02 0.03 0.83 0.0 0.01 0.0 0.0 0.0 0.0 0.01 n/a 0.05 0.99 26.73
Vitamin D (IU) n/a n/a 0.57 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.57 15.39
Lycopene (mcg) 0.066 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.014 0.0 0.0 0.0 0.0 0.08 2.16
Lutein + zeaxanthin (mcg) 16.877 0.615 5.394 18.095 0.0 0.0 2.0 0.0 0.0 0.214 0.0 0.556 0.0 0.0 43.751 1181.277
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.27
Tocopherol, gamma (mg) 0.0 0.0 0.01 n/a n/a n/a 0.04 n/a n/a 0.01 n/a n/a n/a 0.0 0.06 1.62
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.2 0.0 6.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.8 183.6
Thiamin (mg) 0.005 0.001 0.001 0.012 0.0 0.0 0.088 0.0 0.0 0.0 0.0 0.001 0.0 0.001 0.11 2.97
Riboflavin (mg) 0.004 0.002 0.008 0.003 0.0 0.0 0.054 0.0 0.0 0.0 0.0 0.003 0.0 0.01 0.084 2.268
Niacin (mg) 0.065 0.019 0.001 0.032 0.0 0.0 0.656 0.0 0.0 0.001 0.0 0.082 0.007 0.011 0.874 23.598
Pantothenic acid (mg) 0.018 0.009 0.023 0.025 0.0 0.0 0.049 0.0 0.0 0.0 0.0 n/a 0.001 0.042 0.168 4.536
Vitamin B-6 (mg) 0.009 0.01 0.002 0.007 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.002 0.0 0.003 0.039 1.053
Folate (mcg) 1.253 0.559 0.766 6.891 0.0 0.0 20.333 0.0 0.0 0.006 0.0 1.056 0.037 0.815 31.716 856.332
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.02 0.04 1.08
Choline (mg) 0.6 0.3 4.1 0.9 n/a 0.0 1.2 0.0 0.0 0.0 n/a 1.2 n/a 2.0 10.2 275.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 17.111 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.111 461.997
Tryptophan (g) 0.001 0.0 0.003 0.0 0.0 n/a 0.014 n/a n/a 0.0 0.0 n/a n/a 0.005 0.024 0.648
Threonine (g) 0.013 0.001 0.009 0.001 0.0 n/a 0.031 n/a n/a 0.0 0.0 n/a n/a 0.017 0.072 1.944
Isoleucine (g) 0.005 0.001 0.011 0.001 0.0 n/a 0.04 n/a n/a 0.0 0.0 n/a n/a 0.024 0.082 2.214
Leucine (g) 0.007 0.002 0.018 0.002 0.0 n/a 0.079 n/a n/a 0.0 0.0 n/a n/a 0.049 0.157 4.239
Lysine (g) 0.007 0.001 0.015 0.001 0.0 n/a 0.026 n/a n/a 0.0 0.0 n/a n/a 0.042 0.092 2.484
Methionine (g) 0.001 0.0 0.006 0.0 0.0 n/a 0.02 n/a n/a 0.0 0.0 n/a n/a 0.014 0.042 1.134
Cystine (g) 0.005 0.0 0.004 0.001 0.0 n/a 0.024 n/a n/a 0.0 0.0 n/a n/a 0.003 0.038 1.026
Phenylalanine (g) 0.004 0.001 0.011 0.001 0.0 n/a 0.058 n/a n/a 0.0 0.0 n/a n/a 0.021 0.097 2.619
Tyrosine (g) 0.003 0.0 0.008 0.0 0.0 n/a 0.034 n/a n/a 0.0 0.0 n/a n/a 0.022 0.068 1.836
Valine (g) 0.005 0.001 0.014 0.002 0.0 n/a 0.047 n/a n/a 0.0 0.0 n/a n/a 0.03 0.098 2.646
Arginine (g) 0.006 0.001 0.013 0.007 0.0 n/a 0.047 n/a n/a 0.0 0.0 n/a n/a 0.018 0.092 2.484
Histidine (g) 0.003 0.002 0.005 0.0 0.0 n/a 0.026 n/a n/a 0.0 0.0 n/a n/a 0.013 0.049 1.323
Alanine (g) 0.007 0.001 0.012 0.002 0.0 n/a 0.037 n/a n/a 0.0 0.0 n/a n/a 0.013 0.073 1.971
Aspartic acid (g) 0.013 0.003 0.022 0.012 0.0 n/a 0.049 n/a n/a 0.0 0.0 n/a n/a 0.038 0.136 3.672
Glutamic acid (g) 0.024 0.004 0.027 0.005 0.0 n/a 0.387 n/a n/a 0.0 0.0 n/a n/a 0.096 0.544 14.688
Glycine (g) 0.003 0.001 0.007 0.001 0.0 n/a 0.041 n/a n/a 0.0 0.0 n/a n/a 0.01 0.064 1.728
Proline (g) 0.003 0.001 0.008 0.007 0.0 n/a 0.133 n/a n/a 0.0 0.0 n/a n/a 0.05 0.202 5.454
Serine (g) 0.003 0.001 0.016 0.002 0.0 n/a 0.058 n/a n/a 0.0 0.0 n/a n/a 0.027 0.108 2.916
Cholesterol (mg) 0.0 0.0 6.893 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.148 15.041 406.107
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.003 0.051 0.001 0.503 0.0 0.018 0.0 0.0 0.0 0.038 0.158 0.0 1.429 2.203 59.481
Phytosterols (mg) n/a 0.448 n/a n/a 30.402 n/a n/a n/a n/a 0.025 0.0 n/a n/a n/a 30.875 833.625
Monounsaturated Fat (g) 0.001 0.001 0.062 0.002 1.004 0.0 0.01 0.0 0.0 0.0 0.002 0.291 n/a 0.639 2.011 54.297
Polyunsaturated (g) 0.008 0.002 0.022 0.002 0.894 0.0 0.046 0.0 0.0 0.0 0.0 0.368 n/a 0.107 1.448 39.096
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