Carrot Cake Bonbons Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1½ cups AP flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
56.75g 		sugar
150.0g 		cinnamon
0.65g 		nutmeg
0.56g 		orange zest
3.0g 		eggs
44.0g 		carrots
36.71g 		pecans
9.63g 		baking powder
3.45g 		cream cheese
58.0g 		sugar
27.5g 		chocolate
66.0g 		milk
30.5g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.0 0.03 0.0 0.05 5.54 0.34 0.88 0.0 3.44 0.03 8.51 0.98 20.28 40.56
Total Fat (g) 46.03 0.0 0.01 0.57 0.01 4.37 0.09 6.93 0.0 19.86 0.0 34.52 0.99 113.38 226.76
Carbohydrates (g) 0.03 149.97 0.52 0.0 0.48 0.34 3.52 1.33 0.0 2.36 26.97 19.69 1.38 206.61 413.22
Ash (g) 1.2 0.0 0.02 0.0 n/a 0.38 0.36 0.14 1.27 0.77 0.12 2.38 0.21 6.85 13.7
Calories (kcal) 406.898 580.5 1.606 4.995 1.41 62.92 15.052 66.526 0.0 198.36 104.5 330.66 18.3 1791.725 3583.45
Starch (g) n/a n/a n/a n/a n/a n/a 0.52 0.04 n/a 0.2 n/a n/a n/a 0.77 1.54
Sucrose (g) n/a n/a 0.0 n/a n/a 0.05 1.32 0.38 n/a 0.0 26.0 n/a 0.0 27.75 55.5
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a 0.09 0.22 0.0 n/a 0.0 0.37 n/a 0.0 0.69 1.38
Fructose (g) n/a n/a 0.01 n/a n/a 0.05 0.2 0.0 n/a 0.0 0.31 n/a 0.0 0.57 1.14
Lactose (g) n/a n/a 0.0 n/a n/a 0.05 0.0 0.0 n/a 1.86 0.0 n/a 1.6 3.51 7.02
Maltose (g) n/a n/a 0.0 n/a n/a 0.05 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.01 0.05 0.07 0.0 2.45 33.37 32.41 0.34 0.01 31.58 0.37 0.88 26.94 137.46 274.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.8 0.0 52.8 105.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 856.02 0.0 856.02 1712.04
Sugars (g) 0.03 149.87 0.01 0.0 0.13 0.34 1.74 0.38 0.0 1.86 26.68 0.6 1.6 183.25 366.5
Galactose (g) n/a n/a 0.0 n/a n/a 0.05 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.05 0.1
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.3 0.0 1.0 0.9 0.0 0.0 0.0 11.0 0.0 13.6 27.2
Calcium (mg) 13.62 1.5 6.513 0.0 4.02 23.32 12.115 6.739 0.0 56.84 22.825 66.66 34.465 248.617 497.234
Iron (mg) 0.01 0.02 0.05 0.0 0.02 0.81 0.11 0.24 0.0 0.22 0.2 11.48 0.01 13.17 26.34
Magnesium (mg) 1.135 0.0 0.39 0.0 0.45 5.28 4.406 11.649 0.0 5.22 2.475 215.82 3.05 249.875 499.75
Phosphorus (mg) 13.62 0.0 0.416 0.0 0.36 84.04 12.849 26.668 0.0 61.48 1.1 264.0 27.755 492.288 984.576
Potassium (mg) 13.62 3.0 2.802 0.0 4.8 58.96 117.48 39.473 0.0 80.04 36.575 547.8 43.615 948.164 1896.328
Sodium (mg) 326.88 0.0 0.065 0.0 0.18 61.6 25.332 0.0 943.92 186.18 7.7 15.84 12.2 1579.897 3159.794
Zinc (mg) 0.05 0.0 0.01 0.0 0.01 0.49 0.09 0.44 0.0 0.3 0.01 6.36 0.12 7.86 15.72
Copper (mg) 0.0 0.0 0.002 n/a 0.003 0.044 0.018 0.116 0.0 0.012 0.014 2.132 0.003 2.343 4.686
Manganese (mg) 0.0 0.0 0.114 n/a n/a 0.018 0.051 0.433 0.0 0.006 0.017 2.752 0.0 3.39 6.78
Selenium (mcg) 0.6 0.9 0.0 0.0 0.0 13.9 0.0 0.4 0.0 1.4 0.3 5.3 1.1 24.1 48.2
Vitamin A, IU (IU) 1418.183 0.0 1.918 0.0 n/a 214.28 6133.19 5.391 0.0 733.7 0.0 0.0 31.11 8537.772 17075.544
Retinol (mcg) 380.793 0.0 0.0 0.0 0.0 61.16 0.0 0.0 0.0 208.22 0.0 0.0 8.54 658.713 1317.426
Vitamin A, RAE (mcg_RAE) 388.17 0.0 0.098 0.0 0.09 61.6 306.549 0.289 0.0 209.96 0.0 0.0 8.54 975.296 1950.592
Beta Carotene (mcg) 89.665 0.0 0.728 0.0 0.21 4.4 3041.631 2.792 0.0 23.78 0.0 0.0 1.525 3164.731 6329.462
Vitamin E (mg) 1.32 0.0 0.02 0.0 0.01 0.43 0.24 0.13 0.0 0.38 0.0 0.26 0.02 2.8 5.6
Vitamin D (IU) 31.78 n/a n/a n/a n/a 15.4 n/a n/a n/a n/a n/a n/a 12.2 59.38 118.76
Lycopene (mcg) 0.0 0.0 0.098 0.0 0.0 0.0 0.367 0.0 0.0 0.0 0.0 0.0 0.0 0.465 0.93
Lutein + zeaxanthin (mcg) 0.0 0.0 1.443 0.0 0.54 145.64 93.984 1.637 0.0 0.0 0.0 25.08 0.0 268.324 536.648
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.01 0.0 0.04 n/a 0.0 n/a 0.0 0.0 0.05 0.1
Tocopherol, gamma (mg) 0.0 n/a 0.07 n/a n/a 0.22 0.0 2.35 n/a 0.02 n/a 3.85 0.0 6.51 13.02
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.01 0.0 0.05 n/a 0.0 n/a 0.0 0.0 0.06 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.9 0.0 2.2 0.1 0.0 0.0 0.0 0.0 0.0 6.2 12.4
Thiamin (mg) 0.006 0.0 0.0 0.0 0.002 0.031 0.026 0.064 0.0 0.012 0.0 0.099 0.012 0.25 0.5
Riboflavin (mg) 0.017 0.03 0.0 0.0 0.002 0.211 0.022 0.013 0.0 0.075 0.0 0.066 0.055 0.492 0.984
Niacin (mg) 0.023 0.0 0.009 0.0 0.012 0.031 0.36 0.113 0.0 0.087 0.03 0.898 0.034 1.595 3.19
Pantothenic acid (mg) 0.062 0.0 0.002 0.0 n/a 0.634 0.099 0.083 0.0 0.331 0.036 0.112 0.11 1.469 2.938
Vitamin B-6 (mg) 0.0 0.0 0.001 0.0 0.005 0.062 0.051 0.02 0.0 0.023 0.011 0.02 0.012 0.206 0.412
Folate (mcg) 1.703 0.0 0.039 0.0 0.39 20.68 6.975 2.118 0.0 6.38 0.275 18.48 1.525 58.565 117.13
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.57 0.0 0.0 0.0 0.15 0.0 0.0 0.13 0.94 1.88
Choline (mg) 10.7 0.0 0.1 n/a 0.3 110.5 3.2 3.9 0.0 15.8 0.6 30.2 4.4 179.5 359.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a 0.0 0.0 n/a 0.075 0.004 0.009 n/a 0.041 n/a 0.086 0.024 0.244 0.488
Threonine (g) 0.023 n/a 0.001 0.0 n/a 0.246 0.07 0.03 n/a 0.133 n/a 0.244 0.043 0.79 1.58
Isoleucine (g) 0.028 n/a 0.001 0.0 n/a 0.295 0.029 0.033 n/a 0.186 n/a 0.271 0.052 0.894 1.788
Leucine (g) 0.045 n/a 0.002 0.0 n/a 0.48 0.037 0.058 n/a 0.383 n/a 0.462 0.082 1.548 3.096
Lysine (g) 0.04 n/a 0.002 0.0 n/a 0.4 0.037 0.028 n/a 0.331 n/a 0.31 0.043 1.19 2.38
Methionine (g) 0.011 n/a 0.001 0.0 n/a 0.167 0.007 0.017 n/a 0.11 n/a 0.092 0.024 0.431 0.862
Cystine (g) 0.006 n/a 0.0 0.0 n/a 0.119 0.029 0.014 n/a 0.023 n/a 0.152 0.006 0.35 0.7
Phenylalanine (g) 0.023 n/a 0.001 0.0 n/a 0.299 0.022 0.041 n/a 0.168 n/a 0.35 0.046 0.95 1.9
Tyrosine (g) 0.023 n/a 0.001 0.0 n/a 0.22 0.015 0.021 n/a 0.174 n/a 0.284 0.046 0.783 1.566
Valine (g) 0.034 n/a 0.001 0.0 n/a 0.378 0.026 0.039 n/a 0.232 n/a 0.436 0.058 1.205 2.41
Arginine (g) 0.017 n/a 0.001 0.0 n/a 0.361 0.033 0.114 n/a 0.139 n/a 0.541 0.024 1.23 2.46
Histidine (g) 0.011 n/a 0.001 0.0 n/a 0.136 0.015 0.025 n/a 0.104 n/a 0.145 0.024 0.462 0.924
Alanine (g) 0.017 n/a 0.001 0.0 n/a 0.326 0.04 0.039 n/a 0.104 n/a 0.317 0.031 0.874 1.748
Aspartic acid (g) 0.034 n/a 0.003 0.0 n/a 0.585 0.07 0.09 n/a 0.296 n/a 0.838 0.073 1.989 3.978
Glutamic acid (g) 0.102 n/a 0.002 0.0 n/a 0.739 0.136 0.176 n/a 0.754 n/a 1.234 0.198 3.342 6.684
Glycine (g) 0.011 n/a 0.001 0.0 n/a 0.189 0.018 0.043 n/a 0.081 n/a 0.337 0.024 0.706 1.412
Proline (g) 0.045 n/a 0.003 0.0 n/a 0.224 0.018 0.035 n/a 0.389 n/a 0.581 0.104 1.399 2.798
Serine (g) 0.028 n/a 0.001 0.0 n/a 0.427 0.018 0.045 n/a 0.215 n/a 0.35 0.034 1.118 2.236
Cholesterol (mg) 122.013 0.0 0.0 0.0 0.0 186.12 0.0 0.0 0.0 63.8 0.0 0.0 3.05 374.983 749.966
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.152 0.0 0.002 0.509 0.001 1.364 0.015 0.595 0.0 11.188 0.0 21.351 0.57 64.748 129.496
Phytosterols (mg) n/a n/a 0.169 0.0 n/a n/a n/a 9.82 n/a n/a n/a n/a n/a 9.989 19.978
Monounsaturated Fat (g) 11.929 0.0 0.002 0.027 0.0 1.676 0.004 3.928 0.0 5.0 0.0 10.633 0.247 33.445 66.89
Polyunsaturated (g) 1.725 0.0 0.0 0.0 0.003 0.598 0.044 2.08 0.0 0.835 0.0 1.03 0.061 6.377 12.754
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