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Home » Recipes » Carrot And Acorn Squash Soup (Home Version)

Carrot And Acorn Squash Soup (Home Version) Recipe

Name: Carrot And Acorn Squash Soup (Home Version)
Ingredients: 2 x acorn squash baked; 13 c. vegetable stock; 1 Tbsp. salt; 1 Tbsp. thyme; 2 tsp dill; 1 1/4 tsp white pepper; 2 x yellow onions minced; 3 lb carrots peeled and sliced; 2 x cloves garlic chopped; 3/4 c. rolled oats

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $1.81 view details

2 x acorn squash baked
13 c. vegetable stock
1 Tbsp. salt
1 Tbsp. thyme
2 tsp dill
1 1/4 tsp white pepper
2 x yellow onions minced
3 lb carrots peeled and sliced
2 x cloves garlic chopped
3/4 c. rolled oats

Directions

Scoop out baked squash. Cook carrots, onions, water, salt, squash, spices, garlic, stock and oats in large pot. Puree in blender.

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Amount Per Serving	%DV
Serving Size 434g
Recipe makes 12 servings
Calories 104
Calories from Fat 6	6%
Total Fat 0.67g	1%
Saturated Fat 0.12g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1672mg	70%
Potassium 562mg	16%
Total Carbs 24.05g	6%
Dietary Fiber 4.6g	15%
Sugars 7.71g	5%
Protein 2.3g	4%

Carrot And Acorn Squash Soup (Home Version) Recipe

Ingredients