Carmel Corn Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Vanila
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
18.33g 		margarine
18.92g 		syrup
27.33g 		baking soda
0.38g 		popcorn
315.45g 		Total Per Serving Total for Recipe
Calories (kcal) 69.667 135.633 70.793 0.0 1662.426 1938.518 23262.216
Total Fat (g) 0.0 15.27 0.02 0.0 94.54 109.83 1317.96
Saturated Fat (g) 0.0 2.873 0.003 0.0 21.766 24.642 295.704
Trans Fat (g) n/a 2.817 n/a n/a 29.873 32.69 392.28
Monounsaturated Fat (g) 0.0 7.355 0.005 0.0 n/a 7.36 88.32
Polyunsaturated (g) 0.0 4.597 0.008 0.0 n/a 4.605 55.26
Cholesterol (mg) 0.0 0.0 0.0 0.0 12.618 12.618 151.416
Sodium (mg) 5.133 178.384 22.413 104.88 2432.126 2742.937 32915.244
Potassium (mg) 24.383 3.405 6.833 0.0 690.837 725.459 8705.508
Carbohydrates (g) 17.98 0.13 18.28 0.0 175.74 212.13 2545.56
Dietary Fiber (g) 0.0 0.0 0.0 0.0 31.2 31.2 374.4
Sugars (g) 17.79 0.0 12.0 0.0 1.7 31.49 377.88
Protein (g) 0.02 0.03 0.0 0.0 27.41 27.46 329.52
Calcium (mg) 15.217 0.568 1.913 0.0 63.09 80.788 969.456
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Folate (mcg) 0.183 0.189 0.0 0.0 47.318 47.69 572.28
Iron (mg) 0.13 0.01 0.03 0.0 7.44 7.61 91.32
Magnesium (mg) 1.65 0.568 0.547 0.0 290.215 292.979 3515.748
Niacin (mg) 0.02 0.004 0.0 0.0 4.889 4.913 58.956
Thiamin (mg) 0.0 0.002 0.003 0.0 0.347 0.352 4.224
Vitamin A, IU (IU) 0.0 675.514 n/a 0.0 794.936 1470.45 17645.4
Vitamin A, RAE (mcg_RAE) 0.0 154.928 0.0 0.0 75.708 230.636 2767.632
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.02 0.24
Vitamin B-6 (mg) 0.007 0.002 0.0 0.0 0.505 0.514 6.168
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.0 1.7 0.0 0.0 5.55 7.25 87.0
Alanine (g) n/a n/a n/a n/a 1.672 1.672 20.064
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.694 0.694 8.328
Ash (g) 0.08 0.36 n/a 0.14 9.46 10.05 120.6
Aspartic acid (g) n/a n/a n/a n/a 1.703 1.703 20.436
Beta Carotene (mcg) 0.0 115.392 0.0 0.0 201.889 317.28 3807.36
Choline (mg) 0.4 2.3 0.0 0.0 43.8 46.6 559.2
Copper (mg) 0.009 0.0 0.005 0.0 0.599 0.614 7.368
Cystine (g) n/a n/a n/a n/a 0.442 0.442 5.304
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) 0.2 n/a n/a n/a 0.0 0.2 2.4
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) 0.25 n/a n/a n/a 0.0 0.25 3.0
Glutamic acid (g) n/a n/a n/a n/a 4.479 4.479 53.748
Glycine (g) n/a n/a n/a n/a 0.726 0.726 8.712
Histidine (g) n/a n/a n/a n/a 0.568 0.568 6.816
Isoleucine (g) n/a n/a n/a n/a 0.789 0.789 9.468
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a n/a n/a 3.249 3.249 38.988
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 2403.735 2403.735 28844.82
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.82 0.82 9.84
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Manganese (mg) 0.011 n/a n/a 0.0 2.461 2.472 29.664
Methionine (g) n/a n/a n/a n/a 0.41 0.41 4.92
Pantothenic acid (mg) 0.024 0.0 n/a 0.0 0.883 0.907 10.884
Phenylalanine (g) n/a n/a n/a n/a 1.009 1.009 12.108
Phosphorus (mg) 0.733 0.946 1.64 0.0 738.155 741.474 8897.688
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 1.987 1.987 23.844
Retinol (mcg) 0.0 145.28 0.0 0.0 41.009 186.289 2235.468
Riboflavin (mg) 0.0 0.008 0.003 0.0 0.315 0.326 3.912
Selenium (mcg) 0.2 0.0 0.1 0.0 17.0 17.3 207.6
Serine (g) n/a n/a n/a n/a 1.041 1.041 12.492
Starch (g) n/a n/a n/a n/a 141.48 141.48 1697.76
Sucrose (g) 17.34 n/a n/a n/a 1.7 19.04 228.48
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.694 0.694 8.328
Tocopherol, beta (mg) n/a n/a n/a n/a 0.44 0.44 5.28
Tocopherol, delta (mg) n/a n/a n/a n/a 18.77 18.77 225.24
Tocopherol, gamma (mg) n/a n/a n/a n/a 49.75 49.75 597.0
Tryptophan (g) n/a n/a n/a n/a 0.158 0.158 1.896
Tyrosine (g) n/a n/a n/a n/a 0.852 0.852 10.224
Valine (g) n/a n/a n/a n/a 1.073 1.073 12.876
Water (g) 0.25 3.13 8.95 0.0 8.26 20.58 246.96
Zinc (mg) 0.01 0.0 0.08 0.0 7.67 7.76 93.12
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