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Caribbean Grilled Jerk Chicken Recipe

Name: Caribbean Grilled Jerk Chicken
Ingredients: 2 lb skinless boneless chicken breast; 1/3 c. soy sauce, low sodium; 2 Tbsp. sesame oil; 3 x cloves garlic minced; 3 x green onion minced; 3 Tbsp. fresh thyme; 1 1/2 tsp grnd allspice; 1 1/2 tsp grnd cinnamon; 1/2 tsp grnd red pepper; 16 x wooden skewers soaked and liquid removed

by Global Cookbook

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Servings: 8

Ingredients

Cost per serving $1.09 view details

2 lb skinless boneless chicken breast
1/3 c. soy sauce, low sodium
2 Tbsp. sesame oil
3 x cloves garlic minced
3 x green onion minced
3 Tbsp. fresh thyme
1 1/2 tsp grnd allspice
1 1/2 tsp grnd cinnamon
1/2 tsp grnd red pepper
16 x wooden skewers soaked and liquid removed

Directions

Cut each chicken breast in half lengthwise, then into 4 strips; place in a zip-top plastic bag. Combine soy sauce and next 8 ingredients in container of an electric blender; process till smooth. Add in to chicken; seal bag, pressing out air. Gently squeeze bag to coat chicken. Marinate, chilled, at least one hour and up to 24 hrs. Grill over medium warm coals 3 to 4 min each side or possibly till cooked. Serve with Mango Papaya Salsa

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Amount Per Serving	%DV
Serving Size 95g
Recipe makes 8 servings
Calories 123
Calories from Fat 39	32%
Total Fat 4.39g	5%
Saturated Fat 0.75g	3%
Trans Fat 0.02g
Cholesterol 43mg	14%
Sodium 404mg	17%
Potassium 237mg	7%
Total Carbs 2.51g	1%
Dietary Fiber 0.7g	2%
Sugars 0.33g	0%
Protein 17.82g	29%

Caribbean Grilled Jerk Chicken Recipe

Ingredients