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Caramelized Onion Custards Recipe

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Caramelized Onion Custards
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Ingredients

  • Caramelized Onion Custards (6, adapted from here)
  • 1 cup chopped caramelized onions, cooled (about 3 cups uncooked)
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/8 teaspoon ground nutmeg
  • 2 large eggs
  • 2 large egg whites
  • 1 (12-ounce) can evaporated skim milk
  • Cooking spray
  • Preheat oven to 325°.
  • Calories 100.7
  • Total Fat 1.9 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 73.4 mg
  • Sodium 114.3 mg
  • Potassium 334.2 mg
  • Total Carbohydrate 12.1 g
  • Dietary Fiber 1.0 g
  • Sugars 7.2 g
  • Protein 9.2 g

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 552g
Calories 742  
Calories from Fat 350 47%
Total Fat 39.61g 50%
Saturated Fat 20.29g 81%
Trans Fat 0.02g  
Cholesterol 524mg 175%
Sodium 1072mg 45%
Potassium 1399mg 40%
Total Carbs 50.4g 13%
Dietary Fiber 0.6g 2%
Sugars 45.58g 30%
Protein 47.62g 76%
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