Carambola Lobster Salad Recipe

Name: Carambola Lobster Salad
Ingredients: 1/2 lb mixed salad greens chilled; 4 med carambola sliced; 1 c. oranges peeled and sliced; 1 lb cooked lobster tails or possibly shrimp; 1 c. black beans; 1 c. orange juice; 2 Tbsp. honey; 1/4 c. canola oil; 1 tsp salt

by Global Cookbook

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Servings: 5

Ingredients

Cost per serving $2.50 view details

1/2 lb mixed salad greens chilled
4 med carambola sliced
1 c. oranges peeled and sliced
1 lb cooked lobster tails or possibly shrimp
1 c. black beans
1 c. orange juice
2 Tbsp. honey
1/4 c. canola oil
1 tsp salt

Directions

Pour orange juice in a saute/fry pan and bring to a boil; and reduce liquid by one half. Remove and cold.
Combine orange juice, honey, oil and salt for dressing. Combine salad ingredients, toss with dressing and serve.
This recipe yields 5 servings.

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Amount Per Serving	%DV
Serving Size 341g
Recipe makes 5 servings
Calories 601
Calories from Fat 295	49%
Total Fat 33.04g	41%
Saturated Fat 3.99g	16%
Trans Fat 0.04g
Cholesterol 156mg	52%
Sodium 997mg	42%
Potassium 1015mg	29%
Total Carbs 48.28g	13%
Dietary Fiber 8.7g	29%
Sugars 20.18g	13%
Protein 29.02g	46%

Carambola Lobster Salad Recipe

Ingredients