Capon With Morels And Champagne Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	capon 35.64g	butter 13.33g	bouquet garni 0.0g	carrots 18.1g	shallots 0.0g	cream 84.54g	shallot 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Calories (kcal)	83.398	95.6	n/a	7.42	n/a	164.843	n/a	n/a	351.26	2107.56
Total Fat (g)	6.08	10.81	n/a	0.04	n/a	16.32	n/a	n/a	33.27	199.62
Saturated Fat (g)	1.764	6.849	n/a	0.007	n/a	10.161	n/a	n/a	18.782	112.692
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.605	2.803	n/a	0.002	n/a	4.717	n/a	n/a	10.127	60.762
Polyunsaturated (g)	1.29	0.405	n/a	0.022	n/a	0.609	n/a	n/a	2.326	13.956
Cholesterol (mg)	26.73	28.667	n/a	0.0	n/a	55.793	n/a	n/a	111.19	667.14
Sodium (mg)	16.038	76.8	n/a	12.487	n/a	33.814	n/a	n/a	139.139	834.834
Potassium (mg)	77.339	3.2	n/a	57.909	n/a	103.133	n/a	n/a	241.581	1449.486
Carbohydrates (g)	0.0	0.01	n/a	1.73	n/a	3.09	n/a	n/a	4.84	29.04
Dietary Fiber (g)	0.0	0.0	n/a	0.5	n/a	0.0	n/a	n/a	0.5	3.0
Sugars (g)	0.0	0.01	n/a	0.86	n/a	0.12	n/a	n/a	0.98	5.88
Protein (g)	6.69	0.11	n/a	0.17	n/a	2.28	n/a	n/a	9.25	55.5
Calcium (mg)	3.92	3.2	n/a	5.972	n/a	81.154	n/a	n/a	94.246	565.476
Caffeine (mg)	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Folate (mcg)	2.138	0.4	n/a	3.438	n/a	1.691	n/a	n/a	7.667	46.002
Iron (mg)	0.39	0.0	n/a	0.05	n/a	0.03	n/a	n/a	0.48	2.88
Magnesium (mg)	7.484	0.267	n/a	2.172	n/a	7.608	n/a	n/a	17.531	105.186
Niacin (mg)	2.591	0.005	n/a	0.177	n/a	0.051	n/a	n/a	2.824	16.944
Thiamin (mg)	0.021	0.001	n/a	0.013	n/a	0.025	n/a	n/a	0.061	0.366
Vitamin A, IU (IU)	45.976	333.2	n/a	3023.229	n/a	554.55	n/a	n/a	3956.954	23741.724
Vitamin A, RAE (mcg_RAE)	13.187	91.2	n/a	151.107	n/a	153.008	n/a	n/a	408.502	2451.012
Vitamin B-12 (mcg)	0.12	0.02	n/a	0.0	n/a	0.19	n/a	n/a	0.33	1.98
Vitamin B-6 (mg)	0.128	0.0	n/a	0.025	n/a	0.025	n/a	n/a	0.179	1.074
Vitamin C (mg)	0.6	0.0	n/a	1.1	n/a	0.7	n/a	n/a	2.3	13.8
Vitamin D (IU)	n/a	7.467	n/a	n/a	n/a	n/a	n/a	n/a	7.467	44.802
Vitamin E (mg)	0.11	0.31	n/a	0.12	n/a	0.46	n/a	n/a	1.01	6.06
Alanine (g)	0.388	0.004	n/a	0.02	n/a	0.076	n/a	n/a	0.488	2.928
Alcohol (g)	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Arginine (g)	0.421	0.004	n/a	0.016	n/a	0.085	n/a	n/a	0.525	3.15
Ash (g)	0.34	0.28	n/a	0.18	n/a	0.49	n/a	n/a	1.29	7.74
Aspartic acid (g)	0.602	0.008	n/a	0.034	n/a	0.178	n/a	n/a	0.822	4.932
Beta Carotene (mcg)	0.0	21.067	n/a	1499.309	n/a	31.278	n/a	n/a	1551.653	9309.918
Choline (mg)	n/a	2.5	n/a	1.6	n/a	14.2	n/a	n/a	18.3	109.8
Copper (mg)	0.018	0.0	n/a	0.009	n/a	0.008	n/a	n/a	0.035	0.21
Cystine (g)	0.089	0.001	n/a	0.014	n/a	0.025	n/a	n/a	0.13	0.78
Folic acid (mcg)	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.1	n/a	n/a	n/a	n/a	0.1	0.6
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.11	n/a	n/a	n/a	n/a	0.11	0.66
Glutamic acid (g)	0.991	0.024	n/a	0.067	n/a	0.482	n/a	n/a	1.564	9.384
Glycine (g)	0.421	0.003	n/a	0.009	n/a	0.051	n/a	n/a	0.483	2.898
Histidine (g)	0.2	0.003	n/a	0.007	n/a	0.059	n/a	n/a	0.269	1.614
Isoleucine (g)	0.339	0.007	n/a	0.014	n/a	0.135	n/a	n/a	0.495	2.97
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Leucine (g)	0.495	0.011	n/a	0.018	n/a	0.22	n/a	n/a	0.744	4.464
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	46.327	n/a	0.0	n/a	n/a	46.327	277.962
Lycopene (mcg)	0.0	0.0	n/a	0.181	n/a	0.0	n/a	n/a	0.181	1.086
Lysine (g)	0.552	0.009	n/a	0.018	n/a	0.178	n/a	n/a	0.757	4.542
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Manganese (mg)	0.007	0.0	n/a	0.025	n/a	0.0	n/a	n/a	0.032	0.192
Methionine (g)	0.182	0.003	n/a	0.004	n/a	0.059	n/a	n/a	0.247	1.482
Pantothenic acid (mg)	0.346	0.015	n/a	0.049	n/a	0.237	n/a	n/a	0.646	3.876
Phenylalanine (g)	0.264	0.005	n/a	0.011	n/a	0.11	n/a	n/a	0.39	2.34
Phosphorus (mg)	65.221	3.2	n/a	6.334	n/a	67.628	n/a	n/a	142.383	854.298
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Proline (g)	0.321	0.011	n/a	0.009	n/a	0.22	n/a	n/a	0.56	3.36
Retinol (mcg)	13.187	89.467	n/a	0.0	n/a	150.472	n/a	n/a	253.126	1518.756
Riboflavin (mg)	0.046	0.004	n/a	0.011	n/a	0.127	n/a	n/a	0.188	1.128
Selenium (mcg)	5.2	0.1	n/a	0.0	n/a	0.5	n/a	n/a	5.9	35.4
Serine (g)	0.239	0.007	n/a	0.009	n/a	0.127	n/a	n/a	0.381	2.286
Starch (g)	n/a	n/a	n/a	0.26	n/a	n/a	n/a	n/a	0.26	1.56
Sucrose (g)	n/a	n/a	n/a	0.65	n/a	n/a	n/a	n/a	0.65	3.9
Theobromine (mg)	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Threonine (g)	0.282	0.005	n/a	0.034	n/a	0.101	n/a	n/a	0.423	2.538
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	0.075	0.001	n/a	0.002	n/a	0.034	n/a	n/a	0.112	0.672
Tyrosine (g)	0.221	0.005	n/a	0.007	n/a	0.11	n/a	n/a	0.343	2.058
Valine (g)	0.328	0.008	n/a	0.013	n/a	0.152	n/a	n/a	0.501	3.006
Water (g)	22.54	2.12	n/a	15.98	n/a	62.34	n/a	n/a	102.98	617.88
Zinc (mg)	0.42	0.01	n/a	0.04	n/a	0.23	n/a	n/a	0.7	4.2