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Cantaloupe/Sweet Melon Smoothie Recipe

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Cantaloupe/Sweet Melon Smoothie
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Servings: 2

Ingredients

  • Sweet Melon/cantaloupe(cut into chunks) – 1/2 cup
  • Water Melon (cut into Chunks) – 1/2 cup
  • Natural Yogurt – 1 cup

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Nutrition Facts

Amount Per Serving %DV
Serving Size 1083g
Recipe makes 2 servings
Calories 352  
Calories from Fat 45 13%
Total Fat 5.07g 6%
Saturated Fat 2.89g 12%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 153mg 6%
Potassium 2058mg 59%
Total Carbs 71.15g 19%
Dietary Fiber 8.6g 29%
Sugars 63.43g 42%
Protein 14.54g 23%
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