Cantaloupe Cooler Salad Recipe

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0 votes | 1217 views
Servings: 8

Ingredients

Cost per serving $1.00 view details

Directions

  1. Peel cantaloupe and cut into bite-size pcs; arrange on lettuce leaves.
  2. Top cantaloupe with onion and crumbled bacon. Drizzle dressing over salad.
  3. Blender Poppy Seed Dressing: Combine all ingredients in container of electric blender; process on low speed for 30 seconds. Refrigeratethoroughly; stir well before serving.
  4. Yield: 1-1/4 c..

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Nutrition Facts

Amount Per Serving %DV
Serving Size 145g
Recipe makes 8 servings
Calories 393  
Calories from Fat 305 78%
Total Fat 34.31g 43%
Saturated Fat 5.91g 24%
Trans Fat 0.53g  
Cholesterol 19mg 6%
Sodium 559mg 23%
Potassium 253mg 7%
Total Carbs 18.48g 5%
Dietary Fiber 1.3g 4%
Sugars 16.52g 11%
Protein 4.45g 7%
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