Canned Vegetable Soup Recipe

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0 votes | 444 views
Servings: 1

Ingredients

Cost per recipe $14.53 view details
  • 2 quart minced peeled cored tomatoes
  • 1 1/2 quart cubed peeled potatoes
  • 1 1/2 quart carrots in 3/4" slices
  • 1 quart lima beans
  • 1 quart uncooked cut corn (abt 9 ears)
  • 2 c. sliced 1-inch celery (abt 4 stalks)
  • 2 c. minced onions (abt 2 med)
  •     Salt (optional), to taste
  •     Freshly-grnd black pepper (optional), to taste

Directions

  1. Combine vegetables in large saucepan. Add in 1 1/2 qts water; boil 5 min. Season with salt and pepper, if you like. Ladle warm soup into warm jars, leaving 1-inch headroom. Adjust 2-piece canning caps. Process pints 1 hour, qts 1 hour 15 min, at 10 pounds pressure in pressure canner. Begin timing when canner is at proper pressure.
  2. Remove from canner according to canner's manual. Place jars on dish towels and let cold. Test for proper seals by pushing down on flat part of each lid; if lid pops back, seal isn't complete. Either place in refrigerator and eat soon, or possibly reseal according to manual instructions.
  3. This recipe yields 7 qts.
  4. Yield: 7 qts

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 3665g
Calories 3708  
Calories from Fat 102 3%
Total Fat 12.23g 15%
Saturated Fat 2.46g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 739mg 31%
Potassium 20894mg 597%
Total Carbs 746.27g 199%
Dietary Fiber 193.2g 644%
Sugars 146.06g 97%
Protein 192.64g 308%
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